IRONMAN 70.3 Durban (2019)
David MITCHELL (#2029)
GUN TIME:
06:45:37
Place
1835
OF
2551
Male
1423
OF
1875
55-59
70
OF
104
Swim 00:49:47 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:32 |
| Swim | 00:49:47 | 00:49:47 | 2203 | 1654 | 88 | 2.28 / 26:12 | 09:08:21 |
T1 00:11:32
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 00:11:32 | 2122 | 1558 | 87 | - / - | 09:19:54 |
Cycle 03:09:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:32 | 00:52:32 | 1682 | 1394 | 73 | 27.4 / 02:11 | 10:12:28 |
| Bike 45.5km | 00:40:38 | 01:33:12 | 1768 | 1461 | 75 | 29.29 / 02:02 | 10:53:08 |
| Bike 66.5km | 00:49:55 | 02:23:09 | 1709 | 1409 | 74 | 27.87 / 02:09 | 11:43:04 |
| Bike 88km | 00:41:31 | 03:04:41 | 1659 | 1370 | 73 | 28.58 / 02:05 | 12:24:37 |
| Bike | 00:05:08 | 03:09:50 | 1658 | 1367 | 73 | 28.44 / 02:06 | 12:29:46 |
T2 00:06:47
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 00:06:47 | 1773 | 1326 | 73 | - / - | 12:36:34 |
Run 02:27:34 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:25 | 00:03:25 | 2041 | 1553 | 75 | 9.44 / 06:21 | 12:40:01 |
| Run 3.05km | 00:16:16 | 00:19:43 | 2045 | 1545 | 78 | 9.28 / 06:27 | 12:56:18 |
| Run 5.55km | 00:16:58 | 00:36:42 | 1940 | 1464 | 71 | 9.07 / 06:36 | 13:13:18 |
| Run 7.93km | 00:15:14 | 00:51:57 | 1895 | 1424 | 71 | 9.15 / 06:33 | 13:28:33 |
| Run 10.8km | 00:21:47 | 01:13:46 | 1864 | 1396 | 69 | 8.78 / 06:49 | 13:50:22 |
| Run 13.4km | 00:17:26 | 01:31:13 | 1821 | 1358 | 68 | 8.81 / 06:48 | 14:07:49 |
| Run 15.91km | 00:18:18 | 01:49:33 | 1777 | 1323 | 65 | 8.71 / 06:53 | 14:26:09 |
| Run 18.86km | 00:15:27 | 02:05:01 | 1734 | 1283 | 61 | 9.05 / 06:37 | 14:41:37 |
| Run | 00:22:31 | 02:27:34 | 1719 | 1268 | 55 | 8.57 / 06:59 | 15:04:10 |
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