IRONMAN 70.3 Durban (2019)
Garth OLIVER (#2037)
GUN TIME:
07:06:29
Place
2098
OF
2551
Male
1583
OF
1875
55-59
81
OF
104
Swim 00:49:15 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:05 |
| Swim | 00:49:15 | 00:49:15 | 2159 | 1629 | 84 | 2.31 / 25:55 | 08:21:22 |
T1 00:08:11
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:11 | 00:08:11 | 1077 | 827 | 43 | - / - | 08:29:34 |
Cycle 03:26:49 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:00:29 | 01:00:29 | 2444 | 1827 | 100 | 23.8 / 02:31 | 09:30:04 |
| Bike 45.5km | 00:43:47 | 01:44:17 | 2393 | 1798 | 98 | 26.17 / 02:17 | 10:13:53 |
| Bike 66.5km | 00:54:09 | 02:38:28 | 2313 | 1758 | 95 | 25.17 / 02:22 | 11:08:03 |
| Bike 88km | 00:43:12 | 03:21:42 | 2221 | 1705 | 92 | 26.17 / 02:17 | 11:51:17 |
| Bike | 00:05:06 | 03:26:49 | 2209 | 1703 | 92 | 26.1 / 02:17 | 11:56:25 |
T2 00:08:02
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:02 | 00:08:02 | 2090 | 1557 | 89 | - / - | 12:04:29 |
Run 02:34:05 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:26 | 00:03:26 | 2047 | 1559 | 76 | 9.42 / 06:21 | 12:07:56 |
| Run 3.05km | 00:16:24 | 00:19:51 | 2070 | 1559 | 79 | 9.21 / 06:30 | 12:24:21 |
| Run 5.55km | 00:17:44 | 00:37:36 | 2034 | 1523 | 75 | 8.85 / 06:46 | 12:42:06 |
| Run 7.93km | 00:16:23 | 00:54:00 | 2048 | 1530 | 74 | 8.8 / 06:48 | 12:58:30 |
| Run 10.8km | 00:21:18 | 01:15:20 | 1944 | 1450 | 71 | 8.6 / 06:58 | 13:19:50 |
| Run 13.4km | 00:18:25 | 01:33:47 | 1936 | 1435 | 70 | 8.57 / 06:59 | 13:38:17 |
| Run 15.91km | 00:19:28 | 01:53:16 | 1919 | 1419 | 70 | 8.42 / 07:07 | 13:57:47 |
| Run 18.86km | 00:17:27 | 02:10:45 | 1922 | 1412 | 69 | 8.65 / 06:56 | 14:15:15 |
| Run | 00:23:18 | 02:34:05 | 1915 | 1406 | 68 | 8.21 / 07:18 | 14:38:35 |
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