2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dirk OLIVIER (#2038)
GUN TIME:  07:45:44
Place
2434  OF 2551
Male
1797  OF 1875
55-59
94  OF 104

Swim 00:54:27 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:24
Swim 00:54:27 00:54:27 2416 1782 98 2.09 / 28:39 08:30:53

T1 00:12:09

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:09 00:12:09 2234 1640 92 - / - 08:43:03

Cycle 03:19:38 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:53 00:54:53 2045 1628 86 26.23 / 02:17 09:37:57
Bike 45.5km 00:42:11 01:37:06 2082 1649 86 28.11 / 02:08 10:20:10
Bike 66.5km 00:53:43 02:30:50 2084 1650 87 26.45 / 02:16 11:13:54
Bike 88km 00:43:25 03:14:16 2029 1614 85 27.17 / 02:12 11:57:20
Bike 00:05:20 03:19:38 2032 1615 85 27.04 / 02:13 12:02:42

T2 00:09:15

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:15 00:09:15 2294 1697 95 - / - 12:11:58

Run 03:10:09 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:44 00:03:44 2315 1721 88 8.64 / 06:56 12:15:44
Run 3.05km 00:20:39 00:24:25 2471 1817 98 7.49 / 08:00 12:36:24
Run 5.55km 00:21:40 00:46:06 2468 1816 99 7.22 / 08:18 12:58:06
Run 7.93km 00:20:04 01:06:11 2481 1824 99 7.18 / 08:20 13:18:11
Run 10.8km 00:27:53 01:34:06 2487 1826 99 6.88 / 08:42 13:46:05
Run 13.4km 00:21:26 01:55:34 2483 1823 99 6.95 / 08:37 14:07:33
Run 15.91km 00:23:44 02:19:19 2491 1828 99 6.85 / 08:45 14:31:19
Run 18.86km 00:21:25 02:40:45 2486 1823 99 7.03 / 08:31 14:52:45
Run 00:29:22 03:10:09 2497 1829 100 6.65 / 09:00 15:22:08