IRONMAN 70.3 Durban (2019)
Dean PARRY (#2041)
GUN TIME:
06:55:24
Place
1967
OF
2551
Male
1502
OF
1875
55-59
76
OF
104
Swim 00:39:34 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:08 |
| Swim | 00:39:34 | 00:39:34 | 814 | 670 | 28 | 2.88 / 20:49 | 08:08:43 |
T1 00:06:17
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:06:17 | 443 | 352 | 17 | - / - | 08:15:02 |
Cycle 03:07:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:54 | 00:51:54 | 1541 | 1306 | 68 | 27.74 / 02:09 | 09:06:57 |
| Bike 45.5km | 00:40:24 | 01:32:20 | 1673 | 1394 | 69 | 29.56 / 02:01 | 09:47:23 |
| Bike 66.5km | 00:48:38 | 02:20:59 | 1574 | 1320 | 67 | 28.3 / 02:07 | 10:36:02 |
| Bike 88km | 00:41:18 | 03:02:18 | 1553 | 1301 | 66 | 28.96 / 02:04 | 11:17:21 |
| Bike | 00:04:51 | 03:07:11 | 1548 | 1295 | 66 | 28.84 / 02:04 | 11:22:14 |
T2 00:03:16
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 00:03:16 | 335 | 268 | 7 | - / - | 11:25:31 |
Run 02:59:00 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:36 | 00:03:36 | 2223 | 1660 | 84 | 8.98 / 06:40 | 11:29:08 |
| Run 3.05km | 00:20:51 | 00:24:29 | 2474 | 1820 | 99 | 7.47 / 08:01 | 11:50:01 |
| Run 5.55km | 00:19:32 | 00:44:02 | 2418 | 1784 | 95 | 7.55 / 07:56 | 12:09:35 |
| Run 7.93km | 00:18:29 | 01:02:33 | 2410 | 1778 | 95 | 7.6 / 07:53 | 12:28:06 |
| Run 10.8km | 00:25:40 | 01:28:15 | 2389 | 1761 | 94 | 7.34 / 08:10 | 12:53:47 |
| Run 13.4km | 00:23:47 | 01:52:04 | 2437 | 1790 | 97 | 7.17 / 08:21 | 13:17:36 |
| Run 15.91km | 00:20:25 | 02:12:30 | 2398 | 1764 | 94 | 7.2 / 08:19 | 13:38:02 |
| Run 18.86km | 00:19:04 | 02:31:36 | 2387 | 1756 | 92 | 7.46 / 08:02 | 13:57:08 |
| Run | 00:27:22 | 02:59:00 | 2391 | 1755 | 92 | 7.07 / 08:29 | 14:24:32 |
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