2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hilton PELLOW-JARMAN (#2043)
GUN TIME:  07:47:24
Place
2443  OF 2551
Male
1803  OF 1875
55-59
95  OF 104

Swim 00:50:01 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:12
Swim 00:50:01 00:50:01 2219 1663 89 2.27 / 26:19 09:06:15

T1 00:11:09

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:09 00:11:09 2032 1496 83 - / - 09:17:25

Cycle 03:36:43 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:56:08 00:56:08 2187 1700 91 25.64 / 02:20 10:13:35
Bike 45.5km 00:44:18 01:40:27 2274 1745 95 27.17 / 02:12 10:57:54
Bike 66.5km 00:57:17 02:37:46 2299 1749 92 25.28 / 02:22 11:55:13
Bike 88km 00:52:44 03:30:32 2379 1789 97 25.07 / 02:23 12:47:59
Bike 00:06:09 03:36:43 2385 1791 98 24.91 / 02:24 12:54:10

T2 00:06:55

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:55 00:06:55 1821 1362 77 - / - 13:01:06

Run 03:02:29 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:16 00:04:16 2470 1816 99 7.58 / 07:54 13:05:23
Run 3.05km 00:17:12 00:21:29 2273 1687 90 8.51 / 07:02 13:22:37
Run 5.55km 00:19:19 00:40:49 2260 1682 88 8.15 / 07:21 13:41:57
Run 7.93km 00:17:33 00:58:24 2260 1682 88 8.14 / 07:21 13:59:32
Run 10.8km 00:25:04 01:23:29 2276 1690 89 7.76 / 07:43 14:24:37
Run 13.4km 00:21:23 01:44:54 2309 1711 88 7.66 / 07:49 14:46:02
Run 15.91km 00:24:48 02:09:44 2359 1736 91 7.35 / 08:09 15:10:51
Run 18.86km 00:22:10 02:31:55 2392 1761 93 7.44 / 08:03 15:33:03
Run 00:30:32 03:02:29 2437 1782 93 6.93 / 08:38 16:03:36