IRONMAN 70.3 Durban (2019)
Hilton PELLOW-JARMAN (#2043)
GUN TIME:
07:47:24
Place
2443
OF
2551
Male
1803
OF
1875
55-59
95
OF
104
Swim 00:50:01 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:12 |
| Swim | 00:50:01 | 00:50:01 | 2219 | 1663 | 89 | 2.27 / 26:19 | 09:06:15 |
T1 00:11:09
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:09 | 00:11:09 | 2032 | 1496 | 83 | - / - | 09:17:25 |
Cycle 03:36:43 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:08 | 00:56:08 | 2187 | 1700 | 91 | 25.64 / 02:20 | 10:13:35 |
| Bike 45.5km | 00:44:18 | 01:40:27 | 2274 | 1745 | 95 | 27.17 / 02:12 | 10:57:54 |
| Bike 66.5km | 00:57:17 | 02:37:46 | 2299 | 1749 | 92 | 25.28 / 02:22 | 11:55:13 |
| Bike 88km | 00:52:44 | 03:30:32 | 2379 | 1789 | 97 | 25.07 / 02:23 | 12:47:59 |
| Bike | 00:06:09 | 03:36:43 | 2385 | 1791 | 98 | 24.91 / 02:24 | 12:54:10 |
T2 00:06:55
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 00:06:55 | 1821 | 1362 | 77 | - / - | 13:01:06 |
Run 03:02:29 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:16 | 00:04:16 | 2470 | 1816 | 99 | 7.58 / 07:54 | 13:05:23 |
| Run 3.05km | 00:17:12 | 00:21:29 | 2273 | 1687 | 90 | 8.51 / 07:02 | 13:22:37 |
| Run 5.55km | 00:19:19 | 00:40:49 | 2260 | 1682 | 88 | 8.15 / 07:21 | 13:41:57 |
| Run 7.93km | 00:17:33 | 00:58:24 | 2260 | 1682 | 88 | 8.14 / 07:21 | 13:59:32 |
| Run 10.8km | 00:25:04 | 01:23:29 | 2276 | 1690 | 89 | 7.76 / 07:43 | 14:24:37 |
| Run 13.4km | 00:21:23 | 01:44:54 | 2309 | 1711 | 88 | 7.66 / 07:49 | 14:46:02 |
| Run 15.91km | 00:24:48 | 02:09:44 | 2359 | 1736 | 91 | 7.35 / 08:09 | 15:10:51 |
| Run 18.86km | 00:22:10 | 02:31:55 | 2392 | 1761 | 93 | 7.44 / 08:03 | 15:33:03 |
| Run | 00:30:32 | 03:02:29 | 2437 | 1782 | 93 | 6.93 / 08:38 | 16:03:36 |
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