2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mike PHILLIPS (#2044)
GUN TIME:  07:52:15
Place
2473  OF 2551
Male
1827  OF 1875
55-59
98  OF 104

Swim 00:46:31 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:59
Swim 00:46:31 00:46:31 1884 1444 75 2.45 / 24:29 08:34:32

T1 00:10:14

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:14 00:10:14 1777 1321 70 - / - 08:44:47

Cycle 03:29:24 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:59:04 00:59:04 2390 1798 96 24.37 / 02:27 09:43:53
Bike 45.5km 00:43:36 01:42:41 2354 1780 96 26.58 / 02:15 10:27:30
Bike 66.5km 00:55:41 02:38:24 2311 1757 94 25.18 / 02:22 11:23:12
Bike 88km 00:45:19 03:23:44 2256 1723 94 25.91 / 02:18 12:08:32
Bike 00:05:38 03:29:24 2260 1726 94 25.78 / 02:19 12:14:12

T2 00:06:32

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:32 00:06:32 1710 1273 71 - / - 12:20:45

Run 03:19:28 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:52 00:04:52 2526 1858 104 6.64 / 09:01 12:25:39
Run 3.05km 00:22:17 00:27:10 2529 1859 102 6.73 / 08:54 12:47:57
Run 5.55km 00:23:13 00:50:24 2530 1857 103 6.6 / 09:04 13:11:11
Run 7.93km 00:21:00 01:11:26 2530 1858 103 6.66 / 09:00 13:32:14
Run 10.8km 00:28:49 01:40:16 2528 1857 103 6.46 / 09:17 14:01:03
Run 13.4km 00:23:57 02:04:15 2530 1859 103 6.47 / 09:16 14:25:02
Run 15.91km 00:24:23 02:28:40 2532 1860 104 6.42 / 09:20 14:49:27
Run 18.86km 00:21:16 02:49:57 2531 1859 103 6.65 / 09:00 15:10:44
Run 00:29:29 03:19:28 2532 1860 103 6.34 / 09:27 15:40:15