IRONMAN 70.3 Durban (2019)
Bryan STEYN (#2053)
GUN TIME:
06:41:55
Place
1762
OF
2551
Male
1381
OF
1875
55-59
67
OF
104
Swim 00:37:02 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:29 |
| Swim | 00:37:02 | 00:37:02 | 464 | 379 | 15 | 3.07 / 19:29 | 08:38:33 |
T1 00:14:19
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:19 | 00:14:19 | 2441 | 1795 | 100 | - / - | 08:52:53 |
Cycle 03:19:01 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:27 | 00:53:27 | 1844 | 1502 | 78 | 26.93 / 02:13 | 09:46:22 |
| Bike 45.5km | 00:41:14 | 01:34:42 | 1903 | 1547 | 81 | 28.82 / 02:04 | 10:27:37 |
| Bike 66.5km | 00:53:08 | 02:27:52 | 1969 | 1582 | 84 | 26.98 / 02:13 | 11:20:46 |
| Bike 88km | 00:45:40 | 03:13:34 | 2015 | 1606 | 84 | 27.27 / 02:11 | 12:06:28 |
| Bike | 00:05:26 | 03:19:01 | 2016 | 1608 | 84 | 27.13 / 02:12 | 12:11:56 |
T2 00:10:43
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:43 | 00:10:43 | 2432 | 1796 | 102 | - / - | 12:22:40 |
Run 02:20:43 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:12 | 00:03:12 | 1693 | 1320 | 57 | 10.09 / 05:56 | 12:25:54 |
| Run 3.05km | 00:14:17 | 00:17:30 | 1413 | 1110 | 49 | 10.44 / 05:44 | 12:40:12 |
| Run 5.55km | 00:16:10 | 00:33:42 | 1486 | 1153 | 52 | 9.87 / 06:04 | 12:56:24 |
| Run 7.93km | 00:14:13 | 00:47:57 | 1471 | 1136 | 51 | 9.92 / 06:02 | 13:10:39 |
| Run 10.8km | 00:19:36 | 01:07:34 | 1414 | 1085 | 44 | 9.58 / 06:15 | 13:30:16 |
| Run 13.4km | 00:16:22 | 01:23:58 | 1400 | 1072 | 43 | 9.57 / 06:15 | 13:46:39 |
| Run 15.91km | 00:17:32 | 01:41:31 | 1390 | 1063 | 42 | 9.4 / 06:22 | 14:04:13 |
| Run 18.86km | 00:16:54 | 01:58:26 | 1462 | 1113 | 48 | 9.55 / 06:16 | 14:21:08 |
| Run | 00:22:15 | 02:20:43 | 1482 | 1115 | 45 | 8.99 / 06:40 | 14:43:24 |
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