2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ben TRUTER (#2058)
GUN TIME:  06:44:14
Place
1812  OF 2551
Male
1409  OF 1875
55-59
69  OF 104

Swim 00:53:18 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:44
Swim 00:53:18 00:53:18 2371 1761 96 2.13 / 28:03 08:47:04

T1 00:10:56

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:56 00:10:56 1971 1454 79 - / - 08:58:01

Cycle 03:16:38 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:35 00:54:35 2002 1601 83 26.37 / 02:16 09:52:38
Bike 45.5km 00:41:11 01:35:47 1993 1601 85 28.49 / 02:06 10:33:50
Bike 66.5km 00:51:03 02:26:52 1929 1556 83 27.16 / 02:12 11:24:55
Bike 88km 00:44:24 03:11:18 1928 1549 83 27.59 / 02:10 12:09:21
Bike 00:05:19 03:16:38 1929 1549 83 27.46 / 02:11 12:14:41

T2 00:05:20

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:20 00:05:20 1223 920 47 - / - 12:20:02

Run 02:17:55 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2142 1610 79 9.18 / 06:31 12:23:35
Run 3.05km 00:15:44 00:19:17 1957 1489 73 9.48 / 06:19 12:39:21
Run 5.55km 00:15:05 00:34:23 1596 1234 60 9.68 / 06:11 12:54:27
Run 7.93km 00:13:56 00:48:21 1513 1167 54 9.84 / 06:05 13:08:25
Run 10.8km 00:20:30 01:08:52 1508 1154 50 9.4 / 06:22 13:28:56
Run 13.4km 00:16:10 01:25:03 1470 1124 47 9.45 / 06:20 13:45:07
Run 15.91km 00:17:03 01:42:08 1423 1089 44 9.34 / 06:25 14:02:12
Run 18.86km 00:16:12 01:58:21 1458 1110 47 9.56 / 06:16 14:18:25
Run 00:19:32 02:17:55 1371 1037 43 9.17 / 06:32 14:37:59