IRONMAN 70.3 Durban (2019)
Ben TRUTER (#2058)
GUN TIME:
06:44:14
Place
1812
OF
2551
Male
1409
OF
1875
55-59
69
OF
104
Swim 00:53:18 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:44 |
| Swim | 00:53:18 | 00:53:18 | 2371 | 1761 | 96 | 2.13 / 28:03 | 08:47:04 |
T1 00:10:56
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:56 | 00:10:56 | 1971 | 1454 | 79 | - / - | 08:58:01 |
Cycle 03:16:38 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:35 | 00:54:35 | 2002 | 1601 | 83 | 26.37 / 02:16 | 09:52:38 |
| Bike 45.5km | 00:41:11 | 01:35:47 | 1993 | 1601 | 85 | 28.49 / 02:06 | 10:33:50 |
| Bike 66.5km | 00:51:03 | 02:26:52 | 1929 | 1556 | 83 | 27.16 / 02:12 | 11:24:55 |
| Bike 88km | 00:44:24 | 03:11:18 | 1928 | 1549 | 83 | 27.59 / 02:10 | 12:09:21 |
| Bike | 00:05:19 | 03:16:38 | 1929 | 1549 | 83 | 27.46 / 02:11 | 12:14:41 |
T2 00:05:20
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 00:05:20 | 1223 | 920 | 47 | - / - | 12:20:02 |
Run 02:17:55 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:31 | 00:03:31 | 2142 | 1610 | 79 | 9.18 / 06:31 | 12:23:35 |
| Run 3.05km | 00:15:44 | 00:19:17 | 1957 | 1489 | 73 | 9.48 / 06:19 | 12:39:21 |
| Run 5.55km | 00:15:05 | 00:34:23 | 1596 | 1234 | 60 | 9.68 / 06:11 | 12:54:27 |
| Run 7.93km | 00:13:56 | 00:48:21 | 1513 | 1167 | 54 | 9.84 / 06:05 | 13:08:25 |
| Run 10.8km | 00:20:30 | 01:08:52 | 1508 | 1154 | 50 | 9.4 / 06:22 | 13:28:56 |
| Run 13.4km | 00:16:10 | 01:25:03 | 1470 | 1124 | 47 | 9.45 / 06:20 | 13:45:07 |
| Run 15.91km | 00:17:03 | 01:42:08 | 1423 | 1089 | 44 | 9.34 / 06:25 | 14:02:12 |
| Run 18.86km | 00:16:12 | 01:58:21 | 1458 | 1110 | 47 | 9.56 / 06:16 | 14:18:25 |
| Run | 00:19:32 | 02:17:55 | 1371 | 1037 | 43 | 9.17 / 06:32 | 14:37:59 |
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