IRONMAN 70.3 Durban (2019)
Theo VON BARDELEBEN (#2065)
GUN TIME:
07:13:08
Place
2178
OF
2551
Male
1636
OF
1875
55-59
86
OF
104
Swim 00:37:26 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:47 |
| Swim | 00:37:26 | 00:37:26 | 514 | 423 | 17 | 3.04 / 19:42 | 07:48:15 |
T1 00:09:03
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 00:09:03 | 1418 | 1064 | 58 | - / - | 07:57:20 |
Cycle 03:15:35 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:47 | 00:52:47 | 1725 | 1422 | 74 | 27.28 / 02:11 | 08:50:08 |
| Bike 45.5km | 00:41:49 | 01:34:37 | 1897 | 1544 | 80 | 28.85 / 02:04 | 09:31:58 |
| Bike 66.5km | 00:52:13 | 02:26:51 | 1927 | 1555 | 82 | 27.16 / 02:12 | 10:24:12 |
| Bike 88km | 00:43:33 | 03:10:25 | 1904 | 1535 | 82 | 27.72 / 02:09 | 11:07:46 |
| Bike | 00:05:08 | 03:15:35 | 1899 | 1534 | 82 | 27.6 / 02:10 | 11:12:56 |
T2 00:06:53
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 00:06:53 | 1811 | 1355 | 76 | - / - | 11:19:51 |
Run 03:04:03 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:46 | 00:03:46 | 2332 | 1732 | 89 | 8.57 / 06:59 | 11:23:39 |
| Run 3.05km | 00:16:53 | 00:20:41 | 2182 | 1632 | 86 | 8.84 / 06:47 | 11:40:34 |
| Run 5.55km | 00:20:13 | 00:40:55 | 2265 | 1687 | 89 | 8.13 / 07:22 | 12:00:48 |
| Run 7.93km | 00:19:25 | 01:00:22 | 2341 | 1737 | 91 | 7.88 / 07:36 | 12:20:14 |
| Run 10.8km | 00:27:21 | 01:27:44 | 2381 | 1757 | 92 | 7.38 / 08:07 | 12:47:37 |
| Run 13.4km | 00:21:50 | 01:49:36 | 2393 | 1762 | 95 | 7.33 / 08:10 | 13:09:29 |
| Run 15.91km | 00:22:58 | 02:12:35 | 2399 | 1765 | 95 | 7.19 / 08:20 | 13:32:28 |
| Run 18.86km | 00:21:35 | 02:34:12 | 2427 | 1780 | 94 | 7.33 / 08:10 | 13:54:04 |
| Run | 00:29:49 | 03:04:03 | 2450 | 1790 | 94 | 6.87 / 08:43 | 14:23:55 |
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