2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gavin WALDECK (#2067)
GUN TIME:  05:46:46
Place
675  OF 2551
Male
581  OF 1875
55-59
29  OF 104

Swim 00:36:41 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:27
Swim 00:36:41 00:36:41 422 349 14 3.1 / 19:18 07:56:10

T1 00:08:26

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:26 00:08:26 1173 890 47 - / - 08:04:38

Cycle 02:44:08 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:08 00:47:08 602 548 26 30.55 / 01:57 08:51:47
Bike 45.5km 00:36:06 01:23:15 602 549 29 32.78 / 01:49 09:27:54
Bike 66.5km 00:41:43 02:04:59 516 467 24 31.92 / 01:52 10:09:39
Bike 88km 00:34:51 02:39:52 446 406 22 33.02 / 01:49 10:44:31
Bike 00:04:14 02:44:08 439 400 21 32.89 / 01:49 10:48:47

T2 00:03:35

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:35 00:03:35 469 376 15 - / - 10:52:24

Run 02:13:49 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 999 830 32 11.15 / 05:22 10:55:19
Run 3.05km 00:14:01 00:16:56 1212 958 39 10.79 / 05:33 11:09:22
Run 5.55km 00:14:44 00:31:42 1121 886 38 10.5 / 05:42 11:24:07
Run 7.93km 00:13:13 00:44:57 1088 860 37 10.58 / 05:40 11:37:22
Run 10.8km 00:18:44 01:03:42 1071 848 38 10.17 / 05:53 11:56:07
Run 13.4km 00:14:56 01:18:39 1024 810 34 10.22 / 05:52 12:11:04
Run 15.91km 00:16:32 01:35:13 1022 803 34 10.02 / 05:59 12:27:38
Run 18.86km 00:16:19 01:51:34 1134 875 37 10.14 / 05:54 12:43:59
Run 00:22:14 02:13:49 1206 918 38 9.46 / 06:20 13:06:14