IRONMAN 70.3 Durban (2019)
Gerbe ZERWICK (#2071)
GUN TIME:
07:11:48
Place
2160
OF
2551
Male
1624
OF
1875
55-59
84
OF
104
Swim 00:48:18 1.90km
| Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:15 |
| Swim | 00:48:18 | 00:48:18 | 2074 | 1577 | 82 | 2.35 / 25:25 | 08:42:34 |
T1 00:12:23
| Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:23 | 00:12:23 | 2274 | 1664 | 93 | - / - | 08:54:59 |
Cycle 03:21:03 90.0km
| Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:28 | 00:55:28 | 2118 | 1667 | 89 | 25.96 / 02:18 | 09:50:28 |
| Bike 45.5km | 00:42:00 | 01:37:29 | 2104 | 1662 | 87 | 28 / 02:08 | 10:32:29 |
| Bike 66.5km | 00:52:32 | 02:30:02 | 2057 | 1635 | 86 | 26.59 / 02:15 | 11:25:02 |
| Bike 88km | 00:45:35 | 03:15:38 | 2067 | 1635 | 87 | 26.98 / 02:13 | 12:10:38 |
| Bike | 00:05:24 | 03:21:03 | 2068 | 1636 | 87 | 26.85 / 02:14 | 12:16:03 |
T2 00:12:05
| Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:05 | 00:12:05 | 2504 | 1845 | 103 | - / - | 12:28:10 |
Run 02:37:52 21.1km
| Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:42 | 00:03:42 | 2294 | 1708 | 87 | 8.72 / 06:52 | 12:31:54 |
| Run 3.05km | 00:15:22 | 00:19:06 | 1915 | 1459 | 70 | 9.57 / 06:15 | 12:47:18 |
| Run 5.55km | 00:16:36 | 00:35:44 | 1787 | 1362 | 69 | 9.31 / 06:26 | 13:03:55 |
| Run 7.93km | 00:14:30 | 00:50:15 | 1722 | 1312 | 64 | 9.46 / 06:20 | 13:18:26 |
| Run 10.8km | 00:21:11 | 01:11:28 | 1696 | 1281 | 61 | 9.06 / 06:37 | 13:39:39 |
| Run 13.4km | 00:19:09 | 01:30:38 | 1791 | 1335 | 67 | 8.87 / 06:45 | 13:58:49 |
| Run 15.91km | 00:22:16 | 01:52:55 | 1906 | 1409 | 68 | 8.45 / 07:05 | 14:21:07 |
| Run 18.86km | 00:19:29 | 02:12:26 | 1975 | 1456 | 71 | 8.54 / 07:01 | 14:40:38 |
| Run | 00:25:24 | 02:37:52 | 2016 | 1484 | 73 | 8.01 / 07:28 | 15:06:05 |
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