2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

John CRONJE (#2076)
GUN TIME:  06:28:52
Place
1501  OF 2551
Male
1192  OF 1875
60-64
12  OF 33

Swim 00:48:40 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:32
Swim 00:48:40 00:48:40 2112 1600 22 2.34 / 25:37 09:06:13

T1 00:15:03

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:03 00:15:03 2477 1823 31 - / - 09:21:18

Cycle 03:11:18 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:53:57 00:53:57 1924 1549 20 26.68 / 02:14 10:15:17
Bike 45.5km 00:40:18 01:34:16 1865 1524 21 28.95 / 02:04 10:55:36
Bike 66.5km 00:50:15 02:24:33 1785 1459 18 27.6 / 02:10 11:45:52
Bike 88km 00:41:39 03:06:14 1719 1415 17 28.35 / 02:06 12:27:33
Bike 00:05:02 03:11:18 1710 1408 17 28.22 / 02:07 12:32:37

T2 00:06:51

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:51 00:06:51 1798 1344 16 - / - 12:39:30

Run 02:06:53 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 1782 1380 11 9.93 / 06:02 12:42:47
Run 3.05km 00:14:12 00:17:28 1396 1102 9 10.46 / 05:43 12:57:00
Run 5.55km 00:15:04 00:32:34 1282 1008 8 10.22 / 05:52 13:12:05
Run 7.93km 00:13:24 00:46:00 1232 969 8 10.34 / 05:48 13:25:31
Run 10.8km 00:18:24 01:04:26 1139 898 8 10.05 / 05:57 13:43:57
Run 13.4km 00:14:41 01:19:08 1060 835 7 10.15 / 05:54 13:58:40
Run 15.91km 00:15:33 01:34:43 1000 789 7 10.07 / 05:57 14:14:15
Run 18.86km 00:13:37 01:48:22 963 755 7 10.44 / 05:44 14:27:53
Run 00:18:30 02:06:53 917 714 7 9.97 / 06:00 14:46:24