2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ronald DRIBBIN (#2079)
GUN TIME:  05:46:48
Place
677  OF 2551
Male
583  OF 1875
60-64
4  OF 33

Swim 00:41:45 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:59
Swim 00:41:45 00:41:45 1160 928 8 2.72 / 21:58 08:37:46

T1 00:08:31

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:31 00:08:31 1204 910 6 - / - 08:46:19

Cycle 02:53:51 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:48:22 00:48:22 820 738 8 29.76 / 02:00 09:34:42
Bike 45.5km 00:38:36 01:27:00 1019 907 10 31.37 / 01:54 10:13:20
Bike 66.5km 00:44:26 02:11:27 885 786 7 30.35 / 01:58 10:57:48
Bike 88km 00:37:37 02:49:05 836 744 7 31.22 / 01:55 11:35:26
Bike 00:04:45 02:53:51 832 740 7 31.05 / 01:55 11:40:12

T2 00:06:01

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 1523 1143 11 - / - 11:46:14

Run 01:56:32 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 847 712 4 11.41 / 05:15 11:49:06
Run 3.05km 00:12:55 00:15:46 746 620 5 11.6 / 05:10 12:02:02
Run 5.55km 00:12:54 00:28:42 570 483 3 11.6 / 05:10 12:14:58
Run 7.93km 00:11:58 00:40:41 550 468 3 11.69 / 05:07 12:26:57
Run 10.8km 00:16:40 00:57:22 535 452 3 11.29 / 05:18 12:43:38
Run 13.4km 00:13:16 01:10:40 490 413 3 11.37 / 05:16 12:56:56
Run 15.91km 00:15:10 01:25:51 518 433 3 11.11 / 05:23 13:12:07
Run 18.86km 00:12:48 01:38:41 510 426 3 11.46 / 05:13 13:24:57
Run 00:17:49 01:56:32 505 417 3 10.86 / 05:31 13:42:47