2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven JOFFE (#208)
GUN TIME:  05:59:03
Place
911  OF 2551
Male
760  OF 1875
55-59
36  OF 104

Swim 00:43:39 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:44
Swim 00:43:39 00:43:39 1477 1166 58 2.61 / 22:58 08:39:25

T1 00:07:25

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 804 630 30 - / - 08:46:52

Cycle 02:50:09 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:25 00:48:25 829 746 41 29.73 / 02:01 09:35:18
Bike 45.5km 00:36:08 01:24:35 747 681 37 32.27 / 01:51 10:11:28
Bike 66.5km 00:44:18 02:08:55 732 659 35 30.95 / 01:56 10:55:48
Bike 88km 00:36:50 02:45:46 684 615 31 31.84 / 01:53 11:32:39
Bike 00:04:22 02:50:09 678 610 31 31.73 / 01:53 11:37:02

T2 00:05:37

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 00:05:37 1365 1024 56 - / - 11:42:40

Run 02:12:06 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1576 1244 51 10.28 / 05:49 11:45:50
Run 3.05km 00:13:46 00:16:56 1213 959 40 10.79 / 05:33 11:59:38
Run 5.55km 00:15:39 00:32:36 1290 1013 42 10.2 / 05:52 12:15:18
Run 7.93km 00:14:40 00:47:18 1389 1076 46 10.05 / 05:57 12:30:00
Run 10.8km 00:19:57 01:07:16 1398 1074 42 9.63 / 06:13 12:49:58
Run 13.4km 00:15:31 01:22:48 1322 1015 41 9.7 / 06:10 13:05:30
Run 15.91km 00:16:03 01:38:53 1250 963 38 9.65 / 06:12 13:21:35
Run 18.86km 00:14:07 01:53:01 1211 930 38 10.01 / 05:59 13:35:43
Run 00:19:03 02:12:06 1133 866 37 9.58 / 06:15 13:54:48