IRONMAN 70.3 Durban (2019)
Daniel J ROODT (#2094)
GUN TIME:
07:25:29
Place
2283
OF
2551
Male
1704
OF
1875
60-64
23
OF
33
Swim 00:53:46 1.90km
| Location | Split | Swim Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:01 |
| Swim | 00:53:46 | 00:53:46 | 2393 | 1770 | 29 | 2.11 / 28:18 | 09:09:49 |
T1 00:11:48
| Location | Split | T1 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:48 | 00:11:48 | 2168 | 1594 | 20 | - / - | 09:21:38 |
Cycle 03:24:13 90.0km
| Location | Split | Cycle Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:37 | 00:56:37 | 2222 | 1715 | 26 | 25.42 / 02:21 | 10:18:17 |
| Bike 45.5km | 00:43:25 | 01:40:04 | 2254 | 1732 | 26 | 27.27 / 02:11 | 11:01:44 |
| Bike 66.5km | 00:54:31 | 02:34:37 | 2214 | 1708 | 26 | 25.8 / 02:19 | 11:56:17 |
| Bike 88km | 00:44:30 | 03:19:09 | 2167 | 1683 | 26 | 26.51 / 02:15 | 12:40:49 |
| Bike | 00:05:02 | 03:24:13 | 2159 | 1676 | 26 | 26.44 / 02:16 | 12:45:52 |
T2 00:06:33
| Location | Split | T2 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 00:06:33 | 1716 | 1276 | 15 | - / - | 12:52:27 |
Run 02:49:02 21.1km
| Location | Split | Run Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:26 | 00:03:26 | 2053 | 1562 | 15 | 9.41 / 06:22 | 12:55:55 |
| Run 3.05km | 00:18:05 | 00:21:34 | 2276 | 1690 | 25 | 8.48 / 07:04 | 13:14:01 |
| Run 5.55km | 00:20:43 | 00:42:17 | 2335 | 1733 | 26 | 7.87 / 07:37 | 13:34:45 |
| Run 7.93km | 00:18:07 | 01:00:25 | 2344 | 1739 | 26 | 7.87 / 07:37 | 13:52:54 |
| Run 10.8km | 00:24:42 | 01:25:09 | 2331 | 1724 | 25 | 7.6 / 07:53 | 14:17:38 |
| Run 13.4km | 00:19:37 | 01:44:47 | 2304 | 1706 | 24 | 7.67 / 07:49 | 14:37:16 |
| Run 15.91km | 00:20:47 | 02:05:36 | 2290 | 1699 | 23 | 7.6 / 07:53 | 14:58:04 |
| Run 18.86km | 00:18:41 | 02:24:18 | 2270 | 1680 | 23 | 7.84 / 07:39 | 15:16:46 |
| Run | 00:24:43 | 02:49:02 | 2251 | 1663 | 22 | 7.48 / 08:00 | 15:41:31 |
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