2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem ROSSOUW (#2095)
GUN TIME:  06:07:17
Place
1064  OF 2551
Male
877  OF 1875
60-64
7  OF 33

Swim 00:43:19 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:51
Swim 00:43:19 00:43:19 1416 1121 11 2.63 / 22:48 08:56:12

T1 00:12:46

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:46 00:12:46 2318 1698 22 - / - 09:09:00

Cycle 02:58:37 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:49:49 00:49:49 1122 987 11 28.89 / 02:04 09:58:51
Bike 45.5km 00:37:43 01:27:34 1095 970 11 31.17 / 01:55 10:36:35
Bike 66.5km 00:47:20 02:14:55 1171 1015 11 29.57 / 02:01 11:23:57
Bike 88km 00:38:48 02:53:45 1098 958 10 30.38 / 01:58 12:02:47
Bike 00:04:50 02:58:37 1099 958 10 30.23 / 01:59 12:07:38

T2 00:05:36

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:36 00:05:36 1357 1017 8 - / - 12:13:15

Run 02:06:52 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1855 1424 13 9.8 / 06:07 12:16:35
Run 3.05km 00:13:47 00:17:06 1276 1012 7 10.69 / 05:36 12:30:23
Run 5.55km 00:14:39 00:31:47 1134 895 7 10.47 / 05:43 12:45:04
Run 7.93km 00:13:17 00:45:06 1104 871 7 10.54 / 05:41 12:58:22
Run 10.8km 00:17:50 01:02:57 990 787 6 10.29 / 05:49 13:16:14
Run 13.4km 00:14:49 01:17:47 960 761 6 10.33 / 05:48 13:31:04
Run 15.91km 00:15:43 01:33:31 931 733 6 10.2 / 05:52 13:46:48
Run 18.86km 00:13:38 01:47:11 908 715 6 10.55 / 05:41 14:00:28
Run 00:19:39 02:06:52 915 712 6 9.97 / 06:00 14:20:09