IRONMAN 70.3 Durban (2019)
Daniel SWART (#2098)
GUN TIME:
06:03:41
Place
1002
OF
2551
Male
835
OF
1875
60-64
5
OF
33
Swim 00:45:39 1.90km
| Location | Split | Swim Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:03:59 |
| Swim | 00:45:39 | 00:45:39 | 1770 | 1363 | 16 | 2.49 / 24:01 | 08:49:39 |
T1 00:07:50
| Location | Split | T1 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:07:50 | 954 | 744 | 5 | - / - | 08:57:31 |
Cycle 02:57:18 90.0km
| Location | Split | Cycle Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:07 | 00:48:07 | 764 | 688 | 6 | 29.92 / 02:00 | 09:45:39 |
| Bike 45.5km | 00:36:32 | 01:24:41 | 753 | 685 | 6 | 32.23 / 01:51 | 10:22:13 |
| Bike 66.5km | 00:46:58 | 02:11:40 | 904 | 800 | 8 | 30.3 / 01:58 | 11:09:12 |
| Bike 88km | 00:40:45 | 02:52:27 | 1025 | 900 | 9 | 30.61 / 01:57 | 11:49:59 |
| Bike | 00:04:50 | 02:57:18 | 1026 | 898 | 9 | 30.45 / 01:58 | 11:54:50 |
T2 00:04:47
| Location | Split | T2 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 965 | 740 | 5 | - / - | 11:59:39 |
Run 02:08:00 21.1km
| Location | Split | Run Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:44 | 00:02:44 | 647 | 550 | 2 | 11.81 / 05:04 | 12:02:25 |
| Run 3.05km | 00:12:26 | 00:15:12 | 549 | 467 | 3 | 12.03 / 04:59 | 12:14:52 |
| Run 5.55km | 00:14:36 | 00:29:49 | 769 | 633 | 5 | 11.16 / 05:22 | 12:29:29 |
| Run 7.93km | 00:14:04 | 00:43:55 | 944 | 759 | 6 | 10.83 / 05:32 | 12:43:35 |
| Run 10.8km | 00:20:21 | 01:04:17 | 1120 | 884 | 7 | 10.07 / 05:57 | 13:03:57 |
| Run 13.4km | 00:15:34 | 01:19:53 | 1124 | 881 | 8 | 10.06 / 05:57 | 13:19:33 |
| Run 15.91km | 00:15:51 | 01:35:47 | 1055 | 826 | 9 | 9.96 / 06:01 | 13:35:26 |
| Run 18.86km | 00:14:29 | 01:50:16 | 1057 | 820 | 9 | 10.26 / 05:50 | 13:49:56 |
| Run | 00:17:43 | 02:08:00 | 955 | 746 | 9 | 9.88 / 06:04 | 14:07:41 |
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