2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hans VAN HEERDEN (#2108)
GUN TIME:  07:40:57
Place
2403  OF 2551
Male
1780  OF 1875
65-69
7  OF 7

Swim 00:49:19 1.90km

Location Split Swim Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:00
Swim 00:49:19 00:49:19 2162 1631 5 2.31 / 25:57 09:04:21

T1 00:13:03

Location Split T1 Time Pos Male 65-69 Speed/Pace TOD
T1 00:13:03 00:13:03 2349 1727 6 - / - 09:17:25

Cycle 03:38:11 90.0km

Location Split Cycle Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 00:58:20 00:58:20 2362 1785 7 24.68 / 02:25 10:15:47
Bike 45.5km 00:44:41 01:43:03 2363 1784 7 26.49 / 02:15 11:00:29
Bike 66.5km 00:57:10 02:40:14 2352 1781 7 24.9 / 02:24 11:57:41
Bike 88km 00:51:39 03:31:54 2396 1797 7 24.91 / 02:24 12:49:21
Bike 00:06:15 03:38:11 2404 1801 7 24.74 / 02:25 12:55:38

T2 00:10:27

Location Split T2 Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:27 00:10:27 2410 1777 7 - / - 13:06:07

Run 02:49:49 21.1km

Location Split Run Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:04:25 00:04:25 2496 1835 7 7.32 / 08:11 13:10:33
Run 3.05km 00:16:30 00:20:56 2217 1653 7 8.73 / 06:52 13:27:05
Run 5.55km 00:20:46 00:41:44 2310 1717 7 7.97 / 07:31 13:47:53
Run 7.93km 00:15:40 00:57:25 2214 1651 7 8.28 / 07:14 14:03:34
Run 10.8km 00:23:44 01:21:11 2195 1633 7 7.98 / 07:31 14:27:19
Run 13.4km 00:19:28 01:40:41 2184 1625 7 7.98 / 07:30 14:46:49
Run 15.91km 00:20:12 02:00:54 2162 1606 6 7.89 / 07:35 15:07:03
Run 18.86km 00:18:21 02:19:17 2163 1603 6 8.12 / 07:23 15:25:26
Run 00:30:30 02:49:49 2264 1669 6 7.45 / 08:02 15:55:58