IRONMAN 70.3 Durban (2019)
Jessica ARNOLD (#2112)
GUN TIME:
07:05:47
Place
2092
OF
2551
Female
514
OF
676
18-24
32
OF
41
Swim 00:40:36 1.90km
| Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:14 |
| Swim | 00:40:36 | 00:40:36 | 981 | 190 | 20 | 2.8 / 21:22 | 08:34:51 |
T1 00:09:16
| Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:16 | 00:09:16 | 1485 | 374 | 24 | - / - | 08:44:09 |
Cycle 03:37:10 90.0km
| Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:15 | 00:58:15 | 2358 | 575 | 33 | 24.71 / 02:25 | 09:42:25 |
| Bike 45.5km | 00:44:03 | 01:42:20 | 2346 | 570 | 33 | 26.67 / 02:14 | 10:26:30 |
| Bike 66.5km | 00:59:02 | 02:41:25 | 2373 | 583 | 33 | 24.71 / 02:25 | 11:25:34 |
| Bike 88km | 00:49:52 | 03:31:17 | 2387 | 595 | 35 | 24.98 / 02:24 | 12:15:27 |
| Bike | 00:05:52 | 03:37:10 | 2392 | 598 | 35 | 24.86 / 02:24 | 12:21:20 |
T2 00:06:24
| Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 00:06:24 | 1665 | 422 | 26 | - / - | 12:27:45 |
Run 02:32:15 21.1km
| Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:11 | 00:03:11 | 1650 | 359 | 24 | 10.17 / 05:53 | 12:30:57 |
| Run 3.05km | 00:16:10 | 00:19:22 | 1971 | 471 | 28 | 9.44 / 06:21 | 12:47:09 |
| Run 5.55km | 00:17:16 | 00:36:39 | 1934 | 475 | 29 | 9.08 / 06:36 | 13:04:26 |
| Run 7.93km | 00:16:30 | 00:53:11 | 1982 | 497 | 30 | 8.94 / 06:42 | 13:20:58 |
| Run 10.8km | 00:22:48 | 01:16:01 | 1977 | 503 | 28 | 8.52 / 07:02 | 13:43:47 |
| Run 13.4km | 00:18:21 | 01:34:23 | 1963 | 509 | 28 | 8.51 / 07:02 | 14:02:10 |
| Run 15.91km | 00:18:52 | 01:53:17 | 1922 | 501 | 28 | 8.42 / 07:07 | 14:21:04 |
| Run 18.86km | 00:16:30 | 02:09:49 | 1892 | 499 | 28 | 8.71 / 06:52 | 14:37:35 |
| Run | 00:22:25 | 02:32:15 | 1866 | 493 | 28 | 8.31 / 07:12 | 15:00:02 |
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