IRONMAN 70.3 Durban (2019)
Caroline BARLOW (#2113)
GUN TIME:
06:40:54
Place
1742
OF
2551
Female
376
OF
676
18-24
21
OF
41
Swim 00:42:33 1.90km
| Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:08 |
| Swim | 00:42:33 | 00:42:33 | 1290 | 269 | 26 | 2.67 / 22:23 | 08:08:42 |
T1 00:07:52
| Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 00:07:52 | 966 | 214 | 14 | - / - | 08:16:36 |
Cycle 03:26:25 90.0km
| Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:18 | 00:56:18 | 2196 | 493 | 28 | 25.57 / 02:20 | 09:12:55 |
| Bike 45.5km | 00:43:23 | 01:39:42 | 2239 | 514 | 29 | 27.38 / 02:11 | 09:56:19 |
| Bike 66.5km | 00:55:34 | 02:35:17 | 2237 | 519 | 29 | 25.69 / 02:20 | 10:51:55 |
| Bike 88km | 00:45:27 | 03:20:46 | 2202 | 503 | 28 | 26.29 / 02:16 | 11:37:24 |
| Bike | 00:05:38 | 03:26:25 | 2203 | 504 | 28 | 26.15 / 02:17 | 11:43:03 |
T2 00:04:20
| Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 00:04:20 | 745 | 167 | 10 | - / - | 11:47:24 |
Run 02:19:36 21.1km
| Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:09 | 00:03:09 | 1599 | 341 | 22 | 10.24 / 05:51 | 11:50:35 |
| Run 3.05km | 00:14:58 | 00:18:09 | 1644 | 371 | 22 | 10.07 / 05:57 | 12:05:35 |
| Run 5.55km | 00:17:34 | 00:35:45 | 1793 | 426 | 22 | 9.31 / 06:26 | 12:23:10 |
| Run 7.93km | 00:13:24 | 00:49:10 | 1601 | 377 | 21 | 9.67 / 06:12 | 12:36:36 |
| Run 10.8km | 00:19:08 | 01:08:20 | 1473 | 346 | 18 | 9.48 / 06:19 | 12:55:45 |
| Run 13.4km | 00:19:10 | 01:27:32 | 1601 | 393 | 21 | 9.18 / 06:31 | 13:14:57 |
| Run 15.91km | 00:16:58 | 01:44:32 | 1543 | 377 | 20 | 9.13 / 06:34 | 13:31:57 |
| Run 18.86km | 00:14:31 | 01:59:04 | 1484 | 359 | 19 | 9.5 / 06:18 | 13:46:31 |
| Run | 00:20:31 | 02:19:36 | 1444 | 354 | 19 | 9.06 / 06:37 | 14:07:02 |
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