2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Aart Sparenburg GEYER (#212)
GUN TIME:  05:55:53
Place
846  OF 2551
Male
710  OF 1875
55-59
34  OF 104

Swim 00:40:08 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:26
Swim 00:40:08 00:40:08 910 737 36 2.83 / 21:07 08:17:35

T1 00:08:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 00:08:59 1399 1052 56 - / - 08:26:36

Cycle 02:55:27 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:18 00:49:18 1006 897 49 29.2 / 02:03 09:15:56
Bike 45.5km 00:37:25 01:26:44 988 879 47 31.47 / 01:54 09:53:22
Bike 66.5km 00:44:50 02:11:36 900 798 43 30.31 / 01:58 10:38:13
Bike 88km 00:39:07 02:50:44 910 804 45 30.92 / 01:56 11:17:22
Bike 00:04:41 02:55:27 909 801 45 30.77 / 01:56 11:22:05

T2 00:05:19

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:19 00:05:19 1218 916 46 - / - 11:27:25

Run 02:05:52 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1148 951 37 10.92 / 05:29 11:30:24
Run 3.05km 00:13:59 00:16:58 1222 967 42 10.78 / 05:33 11:44:24
Run 5.55km 00:13:39 00:30:38 915 740 34 10.86 / 05:31 11:58:04
Run 7.93km 00:12:24 00:43:03 842 686 29 11.04 / 05:25 12:10:30
Run 10.8km 00:17:09 01:00:14 773 629 28 10.75 / 05:34 12:27:41
Run 13.4km 00:14:18 01:14:34 752 608 28 10.78 / 05:33 12:42:00
Run 15.91km 00:15:57 01:30:32 783 628 27 10.54 / 05:41 12:57:59
Run 18.86km 00:14:23 01:44:57 812 648 30 10.78 / 05:33 13:12:23
Run 00:20:54 02:05:52 877 688 32 10.05 / 05:57 13:33:19