2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sarah HAWINKELS (#2130)
GUN TIME:  06:05:27
Place
1030  OF 2551
Female
177  OF 676
18-24
12  OF 41

Swim 00:44:04 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:30
Swim 00:44:04 00:44:04 1533 322 28 2.58 / 23:12 08:39:35

T1 00:06:32

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:32 00:06:32 524 107 9 - / - 08:46:09

Cycle 03:12:58 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:53:53 00:53:53 1911 368 22 26.71 / 02:14 09:40:04
Bike 45.5km 00:41:37 01:35:32 1972 385 24 28.57 / 02:05 10:21:42
Bike 66.5km 00:49:58 02:25:31 1851 347 19 27.41 / 02:11 11:11:41
Bike 88km 00:42:27 03:08:00 1799 332 19 28.08 / 02:08 11:54:10
Bike 00:04:57 03:12:58 1788 330 19 27.98 / 02:08 11:59:09

T2 00:04:21

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:21 00:04:21 756 168 11 - / - 12:03:31

Run 01:57:24 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 569 85 5 12.01 / 04:59 12:06:14
Run 3.05km 00:12:45 00:15:28 635 101 6 11.82 / 05:04 12:19:00
Run 5.55km 00:14:02 00:29:31 707 121 7 11.27 / 05:19 12:33:04
Run 7.93km 00:12:40 00:42:13 725 126 8 11.26 / 05:19 12:45:45
Run 10.8km 00:17:11 00:59:25 703 124 6 10.9 / 05:30 13:02:58
Run 13.4km 00:13:37 01:13:04 653 113 6 11 / 05:27 13:16:36
Run 15.91km 00:14:32 01:27:37 618 109 4 10.89 / 05:30 13:31:10
Run 18.86km 00:12:26 01:40:05 571 101 3 11.3 / 05:18 13:43:37
Run 00:17:18 01:57:24 542 96 2 10.78 / 05:33 14:00:57