IRONMAN 70.3 Durban (2019)
Natalie STEYN (#2144)
GUN TIME:
06:36:53
Place
1661
OF
2551
Female
347
OF
676
18-24
20
OF
41
Swim 00:40:41 1.90km
| Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:14 |
| Swim | 00:40:41 | 00:40:41 | 1005 | 195 | 21 | 2.8 / 21:25 | 08:44:57 |
T1 00:08:38
| Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 00:08:38 | 1244 | 302 | 20 | - / - | 08:53:37 |
Cycle 03:19:23 90.0km
| Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:03 | 00:53:03 | 1775 | 318 | 18 | 27.13 / 02:12 | 09:46:41 |
| Bike 45.5km | 00:41:47 | 01:34:52 | 1915 | 362 | 22 | 28.77 / 02:05 | 10:28:30 |
| Bike 66.5km | 00:52:31 | 02:27:24 | 1952 | 381 | 21 | 27.06 / 02:13 | 11:21:02 |
| Bike 88km | 00:46:26 | 03:13:52 | 2020 | 412 | 24 | 27.23 / 02:12 | 12:07:30 |
| Bike | 00:05:30 | 03:19:23 | 2023 | 412 | 24 | 27.08 / 02:12 | 12:13:01 |
T2 00:07:12
| Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:12 | 00:07:12 | 1886 | 479 | 30 | - / - | 12:20:15 |
Run 02:20:52 21.1km
| Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:57 | 00:02:57 | 1133 | 196 | 13 | 10.94 / 05:28 | 12:23:13 |
| Run 3.05km | 00:16:40 | 00:19:39 | 2031 | 496 | 30 | 9.31 / 06:26 | 12:39:55 |
| Run 5.55km | 00:16:19 | 00:35:59 | 1842 | 444 | 24 | 9.25 / 06:29 | 12:56:15 |
| Run 7.93km | 00:15:52 | 00:51:53 | 1887 | 466 | 25 | 9.16 / 06:32 | 13:12:09 |
| Run 10.8km | 00:20:18 | 01:12:13 | 1767 | 443 | 23 | 8.97 / 06:41 | 13:32:29 |
| Run 13.4km | 00:16:07 | 01:28:22 | 1655 | 412 | 23 | 9.09 / 06:35 | 13:48:38 |
| Run 15.91km | 00:16:30 | 01:44:53 | 1561 | 384 | 21 | 9.1 / 06:35 | 14:05:09 |
| Run 18.86km | 00:15:09 | 02:00:03 | 1520 | 375 | 20 | 9.42 / 06:21 | 14:20:19 |
| Run | 00:20:48 | 02:20:52 | 1489 | 370 | 20 | 8.98 / 06:40 | 14:41:08 |
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