2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carl MAY (#215)
GUN TIME:  06:06:36
Place
1050  OF 2551
Male
867  OF 1875
60-64
6  OF 33

Swim 00:40:56 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:25
Swim 00:40:56 00:40:56 1040 841 6 2.78 / 21:33 08:22:23

T1 00:06:46

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:46 00:06:46 586 469 4 - / - 08:29:10

Cycle 02:58:44 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:48:18 00:48:18 805 723 7 29.8 / 02:00 09:17:30
Bike 45.5km 00:38:14 01:26:34 971 867 9 31.53 / 01:54 09:55:45
Bike 66.5km 00:47:37 02:14:12 1121 974 10 29.72 / 02:01 10:43:24
Bike 88km 00:39:51 02:54:04 1118 969 11 30.33 / 01:58 11:23:16
Bike 00:04:38 02:58:44 1109 963 11 30.21 / 01:59 11:27:56

T2 00:02:59

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:59 00:02:59 246 197 3 - / - 11:30:56

Run 02:17:04 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1722 1340 9 10.05 / 05:57 11:34:10
Run 3.05km 00:14:28 00:17:42 1487 1165 10 10.33 / 05:48 11:48:39
Run 5.55km 00:15:58 00:33:41 1484 1152 10 9.88 / 06:04 12:04:38
Run 7.93km 00:14:08 00:47:51 1457 1125 10 9.94 / 06:02 12:18:48
Run 10.8km 00:19:35 01:07:27 1405 1080 10 9.6 / 06:14 12:38:24
Run 13.4km 00:16:08 01:23:36 1377 1052 10 9.61 / 06:14 12:54:33
Run 15.91km 00:17:33 01:41:10 1371 1047 10 9.43 / 06:21 13:12:08
Run 18.86km 00:14:53 01:56:05 1354 1034 10 9.74 / 06:09 13:27:02
Run 00:20:58 02:17:04 1345 1018 10 9.23 / 06:29 13:48:02