IRONMAN 70.3 Durban (2019)
Alice VERBURG (#2151)
GUN TIME:
07:15:49
Place
2203
OF
2551
Female
552
OF
676
18-24
35
OF
41
Swim 00:47:33 1.90km
| Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:41 |
| Swim | 00:47:33 | 00:47:33 | 1988 | 474 | 33 | 2.39 / 25:01 | 09:03:16 |
T1 00:08:19
| Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 00:08:19 | 1127 | 266 | 17 | - / - | 09:11:36 |
Cycle 03:42:23 90.0km
| Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:00:17 | 01:00:17 | 2439 | 615 | 37 | 23.88 / 02:30 | 10:11:54 |
| Bike 45.5km | 00:46:00 | 01:46:18 | 2442 | 614 | 38 | 25.67 / 02:20 | 10:57:56 |
| Bike 66.5km | 01:00:32 | 02:46:52 | 2454 | 625 | 38 | 23.91 / 02:30 | 11:58:30 |
| Bike 88km | 00:49:59 | 03:36:52 | 2446 | 622 | 36 | 24.34 / 02:27 | 12:48:30 |
| Bike | 00:05:29 | 03:42:23 | 2441 | 622 | 36 | 24.28 / 02:28 | 12:54:00 |
T2 00:06:54
| Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 00:06:54 | 1816 | 457 | 28 | - / - | 13:00:56 |
Run 02:30:33 21.1km
| Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:18 | 00:03:18 | 1870 | 434 | 28 | 9.77 / 06:08 | 13:04:16 |
| Run 3.05km | 00:16:12 | 00:19:32 | 2009 | 485 | 29 | 9.36 / 06:24 | 13:20:29 |
| Run 5.55km | 00:18:01 | 00:37:35 | 2031 | 510 | 32 | 8.85 / 06:46 | 13:38:32 |
| Run 7.93km | 00:15:30 | 00:53:06 | 1975 | 493 | 28 | 8.95 / 06:41 | 13:54:04 |
| Run 10.8km | 00:21:11 | 01:14:18 | 1888 | 476 | 25 | 8.71 / 06:52 | 14:15:16 |
| Run 13.4km | 00:17:26 | 01:31:45 | 1846 | 473 | 25 | 8.76 / 06:50 | 14:32:43 |
| Run 15.91km | 00:19:03 | 01:50:50 | 1825 | 474 | 27 | 8.61 / 06:57 | 14:51:47 |
| Run 18.86km | 00:16:48 | 02:07:39 | 1830 | 477 | 27 | 8.86 / 06:46 | 15:08:36 |
| Run | 00:22:53 | 02:30:33 | 1820 | 482 | 25 | 8.4 / 07:08 | 15:31:31 |
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