2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alice VERBURG (#2151)
GUN TIME:  07:15:49
Place
2203  OF 2551
Female
552  OF 676
18-24
35  OF 41

Swim 00:47:33 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:41
Swim 00:47:33 00:47:33 1988 474 33 2.39 / 25:01 09:03:16

T1 00:08:19

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:19 00:08:19 1127 266 17 - / - 09:11:36

Cycle 03:42:23 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 01:00:17 01:00:17 2439 615 37 23.88 / 02:30 10:11:54
Bike 45.5km 00:46:00 01:46:18 2442 614 38 25.67 / 02:20 10:57:56
Bike 66.5km 01:00:32 02:46:52 2454 625 38 23.91 / 02:30 11:58:30
Bike 88km 00:49:59 03:36:52 2446 622 36 24.34 / 02:27 12:48:30
Bike 00:05:29 03:42:23 2441 622 36 24.28 / 02:28 12:54:00

T2 00:06:54

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:54 00:06:54 1816 457 28 - / - 13:00:56

Run 02:30:33 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1870 434 28 9.77 / 06:08 13:04:16
Run 3.05km 00:16:12 00:19:32 2009 485 29 9.36 / 06:24 13:20:29
Run 5.55km 00:18:01 00:37:35 2031 510 32 8.85 / 06:46 13:38:32
Run 7.93km 00:15:30 00:53:06 1975 493 28 8.95 / 06:41 13:54:04
Run 10.8km 00:21:11 01:14:18 1888 476 25 8.71 / 06:52 14:15:16
Run 13.4km 00:17:26 01:31:45 1846 473 25 8.76 / 06:50 14:32:43
Run 15.91km 00:19:03 01:50:50 1825 474 27 8.61 / 06:57 14:51:47
Run 18.86km 00:16:48 02:07:39 1830 477 27 8.86 / 06:46 15:08:36
Run 00:22:53 02:30:33 1820 482 25 8.4 / 07:08 15:31:31