IRONMAN 70.3 Durban (2019)
Cayley ARNTZEN (#2154)
GUN TIME:
06:35:22
Place
1628
OF
2551
Female
338
OF
676
25-29
68
OF
120
Swim 00:42:21 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:07:43 |
| Swim | 00:42:21 | 00:42:21 | 1254 | 259 | 62 | 2.69 / 22:17 | 08:50:06 |
T1 00:08:04
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:04 | 00:08:04 | 1039 | 235 | 47 | - / - | 08:58:11 |
Cycle 03:17:24 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:08 | 00:54:08 | 1957 | 386 | 74 | 26.59 / 02:15 | 09:52:21 |
| Bike 45.5km | 00:39:59 | 01:34:09 | 1855 | 339 | 62 | 28.99 / 02:04 | 10:32:21 |
| Bike 66.5km | 00:52:30 | 02:26:41 | 1923 | 372 | 66 | 27.2 / 02:12 | 11:24:53 |
| Bike 88km | 00:45:20 | 03:12:02 | 1959 | 392 | 71 | 27.49 / 02:10 | 12:10:14 |
| Bike | 00:05:21 | 03:17:24 | 1962 | 392 | 72 | 27.35 / 02:11 | 12:15:36 |
T2 00:05:48
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 00:05:48 | 1455 | 364 | 84 | - / - | 12:21:26 |
Run 02:21:39 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:09 | 00:03:09 | 1595 | 337 | 74 | 10.24 / 05:51 | 12:24:37 |
| Run 3.05km | 00:14:09 | 00:17:20 | 1348 | 283 | 59 | 10.55 / 05:41 | 12:38:48 |
| Run 5.55km | 00:16:10 | 00:33:32 | 1453 | 325 | 67 | 9.92 / 06:02 | 12:54:59 |
| Run 7.93km | 00:15:37 | 00:49:10 | 1600 | 376 | 79 | 9.67 / 06:12 | 13:10:38 |
| Run 10.8km | 00:19:44 | 01:08:55 | 1516 | 356 | 74 | 9.4 / 06:22 | 13:30:23 |
| Run 13.4km | 00:16:08 | 01:25:05 | 1471 | 347 | 75 | 9.44 / 06:21 | 13:46:33 |
| Run 15.91km | 00:17:42 | 01:42:49 | 1461 | 346 | 72 | 9.28 / 06:27 | 14:04:16 |
| Run 18.86km | 00:15:16 | 01:58:06 | 1448 | 346 | 73 | 9.58 / 06:15 | 14:19:34 |
| Run | 00:23:31 | 02:21:39 | 1520 | 382 | 77 | 8.93 / 06:42 | 14:43:06 |
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