2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Philippa DODS (#2172)
GUN TIME:  06:41:29
Place
1751  OF 2551
Female
378  OF 676
25-29
76  OF 120

Swim 00:47:35 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:51
Swim 00:47:35 00:47:35 1992 476 100 2.39 / 25:03 09:02:28

T1 00:14:28

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:14:28 00:14:28 2451 648 117 - / - 09:16:57

Cycle 03:20:46 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:43 00:55:43 2143 462 86 25.83 / 02:19 10:12:42
Bike 45.5km 00:42:22 01:38:07 2135 457 84 27.82 / 02:09 10:55:05
Bike 66.5km 00:53:44 02:31:52 2121 454 82 26.27 / 02:17 11:48:51
Bike 88km 00:43:45 03:15:39 2068 433 78 26.98 / 02:13 12:32:38
Bike 00:05:06 03:20:46 2059 428 79 26.89 / 02:13 12:37:45

T2 00:04:48

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 978 229 58 - / - 12:42:35

Run 02:13:44 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 805 125 32 11.5 / 05:12 12:45:25
Run 3.05km 00:14:18 00:17:08 1282 266 56 10.67 / 05:37 12:59:44
Run 5.55km 00:16:13 00:33:22 1422 317 64 9.97 / 06:00 13:15:59
Run 7.93km 00:15:02 00:48:26 1521 347 71 9.82 / 06:06 13:31:03
Run 10.8km 00:19:43 01:08:11 1459 342 71 9.5 / 06:18 13:50:48
Run 13.4km 00:14:49 01:23:01 1342 317 62 9.68 / 06:11 14:05:38
Run 15.91km 00:16:00 01:39:04 1262 291 56 9.63 / 06:13 14:21:39
Run 18.86km 00:14:50 01:53:54 1245 290 56 9.93 / 06:02 14:36:31
Run 00:19:48 02:13:44 1203 288 57 9.46 / 06:20 14:56:20