IRONMAN 70.3 Durban (2019)
Christine Anne DORWARD (#2174)
GUN TIME:
05:46:00
Place
665
OF
2551
Female
92
OF
676
25-29
20
OF
120
Swim 00:39:39 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:14 |
| Swim | 00:39:39 | 00:39:39 | 823 | 148 | 39 | 2.87 / 20:52 | 08:37:54 |
T1 00:06:17
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:06:17 | 446 | 93 | 24 | - / - | 08:44:13 |
Cycle 02:58:34 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:23 | 00:50:23 | 1228 | 153 | 27 | 28.57 / 02:05 | 09:34:37 |
| Bike 45.5km | 00:37:51 | 01:28:15 | 1195 | 142 | 25 | 30.93 / 01:56 | 10:12:29 |
| Bike 66.5km | 00:46:24 | 02:14:41 | 1151 | 152 | 29 | 29.62 / 02:01 | 10:58:55 |
| Bike 88km | 00:39:23 | 02:54:05 | 1119 | 150 | 28 | 30.32 / 01:58 | 11:38:21 |
| Bike | 00:04:28 | 02:58:34 | 1094 | 140 | 26 | 30.23 / 01:59 | 11:42:49 |
T2 00:02:46
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 00:02:46 | 178 | 40 | 14 | - / - | 11:45:37 |
Run 01:58:36 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:48 | 00:02:48 | 793 | 123 | 31 | 11.51 / 05:12 | 11:48:27 |
| Run 3.05km | 00:13:05 | 00:15:55 | 811 | 144 | 31 | 11.48 / 05:13 | 12:01:34 |
| Run 5.55km | 00:13:57 | 00:29:53 | 789 | 142 | 29 | 11.13 / 05:23 | 12:15:32 |
| Run 7.93km | 00:12:42 | 00:42:37 | 781 | 142 | 31 | 11.16 / 05:22 | 12:28:15 |
| Run 10.8km | 00:17:07 | 00:59:45 | 728 | 133 | 27 | 10.84 / 05:31 | 12:45:23 |
| Run 13.4km | 00:13:41 | 01:13:27 | 680 | 119 | 24 | 10.94 / 05:28 | 12:59:05 |
| Run 15.91km | 00:14:33 | 01:28:01 | 643 | 115 | 25 | 10.84 / 05:31 | 13:13:40 |
| Run 18.86km | 00:12:32 | 01:40:34 | 599 | 109 | 25 | 11.25 / 05:19 | 13:26:13 |
| Run | 00:18:00 | 01:58:36 | 592 | 110 | 24 | 10.67 / 05:37 | 13:44:15 |
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