IRONMAN 70.3 Durban (2019)
Simone DU PREEZ (#2175)
GUN TIME:
06:49:44
Place
1878
OF
2551
Female
433
OF
676
25-29
86
OF
120
Swim 00:48:41 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:28 |
| Swim | 00:48:41 | 00:48:41 | 2115 | 514 | 105 | 2.34 / 25:37 | 08:15:10 |
T1 00:08:43
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 00:08:43 | 1288 | 315 | 69 | - / - | 08:23:55 |
Cycle 03:15:15 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:53 | 00:53:53 | 1909 | 366 | 68 | 26.72 / 02:14 | 09:17:49 |
| Bike 45.5km | 00:41:38 | 01:35:32 | 1975 | 386 | 69 | 28.57 / 02:05 | 09:59:29 |
| Bike 66.5km | 00:52:24 | 02:27:58 | 1973 | 389 | 69 | 26.96 / 02:13 | 10:51:55 |
| Bike 88km | 00:42:10 | 03:10:10 | 1895 | 366 | 66 | 27.76 / 02:09 | 11:34:06 |
| Bike | 00:05:04 | 03:15:15 | 1883 | 362 | 66 | 27.65 / 02:10 | 11:39:11 |
T2 00:04:17
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 00:04:17 | 719 | 159 | 37 | - / - | 11:43:29 |
Run 02:32:41 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:08 | 00:03:08 | 1565 | 329 | 71 | 10.3 / 05:49 | 11:46:39 |
| Run 3.05km | 00:17:28 | 00:20:38 | 2177 | 546 | 100 | 8.86 / 06:46 | 12:04:09 |
| Run 5.55km | 00:17:09 | 00:37:48 | 2057 | 517 | 97 | 8.8 / 06:48 | 12:21:19 |
| Run 7.93km | 00:16:08 | 00:53:58 | 2045 | 518 | 97 | 8.81 / 06:48 | 12:37:29 |
| Run 10.8km | 00:23:04 | 01:17:03 | 2033 | 523 | 99 | 8.4 / 07:08 | 13:00:34 |
| Run 13.4km | 00:18:53 | 01:35:58 | 2030 | 526 | 99 | 8.37 / 07:09 | 13:19:29 |
| Run 15.91km | 00:18:41 | 01:54:40 | 1977 | 520 | 97 | 8.32 / 07:12 | 13:38:11 |
| Run 18.86km | 00:15:55 | 02:10:36 | 1917 | 509 | 96 | 8.66 / 06:55 | 13:54:07 |
| Run | 00:22:04 | 02:32:41 | 1878 | 498 | 96 | 8.29 / 07:14 | 14:16:12 |
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