2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natasha FOURIE (#2178)
GUN TIME:  06:08:12
Place
1076  OF 2551
Female
191  OF 676
25-29
41  OF 120

Swim 00:36:48 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:20:07
Swim 00:36:48 00:36:48 440 80 25 3.09 / 19:22 07:56:57

T1 00:05:33

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:33 00:05:33 247 45 13 - / - 08:02:31

Cycle 03:02:25 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:22 00:52:22 1644 274 53 27.49 / 02:10 08:54:55
Bike 45.5km 00:39:03 01:31:27 1568 238 44 29.85 / 02:00 09:33:59
Bike 66.5km 00:45:49 02:17:17 1331 183 33 29.06 / 02:03 10:19:49
Bike 88km 00:40:17 02:57:35 1301 185 33 29.72 / 02:01 11:00:08
Bike 00:04:48 03:02:25 1302 184 33 29.6 / 02:01 11:04:58

T2 00:05:07

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:07 00:05:07 1130 276 66 - / - 11:10:06

Run 02:18:12 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1441 291 65 10.48 / 05:43 11:13:12
Run 3.05km 00:13:36 00:16:42 1115 225 46 10.94 / 05:28 11:26:50
Run 5.55km 00:15:01 00:31:45 1128 236 50 10.48 / 05:43 11:41:52
Run 7.93km 00:14:12 00:45:58 1226 262 53 10.34 / 05:47 11:56:05
Run 10.8km 00:20:04 01:06:03 1288 286 56 9.8 / 06:06 12:16:11
Run 13.4km 00:18:44 01:24:49 1459 341 71 9.47 / 06:19 12:34:56
Run 15.91km 00:18:09 01:42:59 1472 350 74 9.26 / 06:28 12:53:06
Run 18.86km 00:14:52 01:57:53 1434 341 71 9.59 / 06:15 13:08:00
Run 00:20:18 02:18:12 1383 336 69 9.16 / 06:33 13:28:19