2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nadine FOURIE (#2179)
GUN TIME:  08:13:08
Place
2537  OF 2551
Female
669  OF 676
25-29
119  OF 120

Swim 00:49:38 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:12
Swim 00:49:38 00:49:38 2190 544 110 2.29 / 26:07 09:04:52

T1 00:14:08

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:14:08 00:14:08 2435 645 116 - / - 09:19:01

Cycle 03:48:34 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:00:11 01:00:11 2435 613 109 23.92 / 02:30 10:19:14
Bike 45.5km 00:46:07 01:46:20 2444 616 107 25.67 / 02:20 11:05:23
Bike 66.5km 01:05:54 02:52:16 2512 650 114 23.16 / 02:35 12:11:19
Bike 88km 00:50:15 03:42:33 2496 645 113 23.72 / 02:31 13:01:36
Bike 00:05:59 03:48:34 2497 646 113 23.62 / 02:32 13:07:37

T2 00:08:49

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:49 00:08:49 2244 577 106 - / - 13:16:28

Run 03:11:51 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:04:09 00:04:09 2452 649 114 7.78 / 07:42 13:20:38
Run 3.05km 00:25:51 00:30:01 2543 674 119 6.09 / 09:50 13:46:30
Run 5.55km 00:28:52 00:58:54 2545 674 119 5.65 / 10:36 14:15:24
Run 7.93km 00:18:39 01:17:35 2545 674 119 6.13 / 09:47 14:34:04
Run 10.8km 00:25:17 01:42:54 2537 673 119 6.29 / 09:31 14:59:23
Run 13.4km 00:21:09 02:04:05 2528 671 119 6.47 / 09:15 15:20:34
Run 15.91km 00:22:52 02:26:58 2527 671 119 6.49 / 09:14 15:43:27
Run 18.86km 00:18:38 02:45:38 2516 670 119 6.83 / 08:46 16:02:07
Run 00:26:12 03:11:51 2508 670 120 6.59 / 09:05 16:28:20