2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michelle HAINES (#2189)
GUN TIME:  06:27:09
Place
1464  OF 2551
Female
300  OF 676
25-29
63  OF 120

Swim 00:35:54 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:14
Swim 00:35:54 00:35:54 337 53 16 3.17 / 18:54 08:20:10

T1 00:10:03

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:03 00:10:03 1734 445 90 - / - 08:30:14

Cycle 03:36:25 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:58:57 00:58:57 2385 589 102 24.42 / 02:27 09:29:13
Bike 45.5km 00:46:03 01:45:01 2411 602 103 25.99 / 02:18 10:15:17
Bike 66.5km 00:57:03 02:42:06 2391 595 101 24.61 / 02:26 11:12:22
Bike 88km 00:48:39 03:30:47 2384 593 101 25.04 / 02:23 12:01:03
Bike 00:05:36 03:36:25 2381 592 101 24.95 / 02:24 12:06:41

T2 00:05:17

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:17 00:05:17 1209 298 73 - / - 12:12:00

Run 01:59:23 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 281 29 10 12.72 / 04:42 12:14:33
Run 3.05km 00:12:16 00:14:50 448 61 18 12.33 / 04:51 12:26:51
Run 5.55km 00:13:23 00:28:14 501 71 19 11.79 / 05:05 12:40:15
Run 7.93km 00:13:24 00:41:39 649 108 22 11.42 / 05:15 12:53:40
Run 10.8km 00:17:19 00:59:00 659 111 22 10.98 / 05:27 13:11:01
Run 13.4km 00:14:31 01:13:33 688 121 25 10.92 / 05:29 13:25:34
Run 15.91km 00:15:15 01:28:50 690 126 26 10.74 / 05:35 13:40:51
Run 18.86km 00:13:06 01:41:57 675 126 26 11.09 / 05:24 13:53:58
Run 00:17:24 01:59:23 627 121 26 10.6 / 05:39 14:11:24