IRONMAN 70.3 Durban (2019)
Christine HARDING (#2191)
GUN TIME:
06:36:59
Place
1665
OF
2551
Female
349
OF
676
25-29
71
OF
120
Swim 00:38:23 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:11:14 |
| Swim | 00:38:23 | 00:38:23 | 630 | 115 | 32 | 2.96 / 20:12 | 08:49:38 |
T1 00:10:34
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:34 | 00:10:34 | 1868 | 490 | 95 | - / - | 09:00:13 |
Cycle 03:31:51 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:11:13 | 01:11:13 | 2544 | 673 | 120 | 20.21 / 02:58 | 10:11:28 |
| Bike 45.5km | 00:40:53 | 01:52:08 | 2528 | 661 | 117 | 24.34 / 02:27 | 10:52:23 |
| Bike 66.5km | 00:50:19 | 02:42:28 | 2396 | 598 | 102 | 24.55 / 02:26 | 11:42:43 |
| Bike 88km | 00:44:00 | 03:26:30 | 2309 | 557 | 94 | 25.56 / 02:20 | 12:26:44 |
| Bike | 00:05:20 | 03:31:51 | 2301 | 554 | 95 | 25.48 / 02:21 | 12:32:06 |
T2 00:08:32
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 00:08:32 | 2187 | 561 | 104 | - / - | 12:40:39 |
Run 02:07:33 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:45 | 00:02:45 | 668 | 100 | 26 | 11.76 / 05:06 | 12:43:25 |
| Run 3.05km | 00:13:10 | 00:15:56 | 814 | 145 | 32 | 11.47 / 05:13 | 12:56:36 |
| Run 5.55km | 00:13:58 | 00:29:56 | 793 | 145 | 32 | 11.12 / 05:23 | 13:10:36 |
| Run 7.93km | 00:13:02 | 00:42:59 | 830 | 154 | 33 | 11.06 / 05:25 | 13:23:40 |
| Run 10.8km | 00:18:31 | 01:01:32 | 887 | 174 | 35 | 10.52 / 05:41 | 13:42:12 |
| Run 13.4km | 00:15:13 | 01:16:46 | 899 | 188 | 36 | 10.47 / 05:43 | 13:57:27 |
| Run 15.91km | 00:16:21 | 01:33:09 | 908 | 193 | 36 | 10.24 / 05:51 | 14:13:49 |
| Run 18.86km | 00:14:35 | 01:47:45 | 935 | 200 | 38 | 10.5 / 05:42 | 14:28:25 |
| Run | 00:19:47 | 02:07:33 | 939 | 206 | 41 | 9.92 / 06:02 | 14:48:14 |
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