2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lize JACKSON (#2195)
GUN TIME:  06:44:01
Place
1809  OF 2551
Female
402  OF 676
25-29
83  OF 120

Swim 00:40:18 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:14
Swim 00:40:18 00:40:18 936 178 49 2.82 / 21:12 08:33:34

T1 00:09:57

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:57 00:09:57 1709 437 88 - / - 08:43:32

Cycle 03:14:56 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:24 00:53:24 1831 340 61 26.96 / 02:13 09:36:58
Bike 45.5km 00:40:59 01:34:25 1874 344 63 28.91 / 02:04 10:17:59
Bike 66.5km 00:51:43 02:26:10 1887 363 64 27.29 / 02:11 11:09:43
Bike 88km 00:43:34 03:09:45 1877 361 64 27.82 / 02:09 11:53:19
Bike 00:05:09 03:14:56 1867 356 63 27.7 / 02:09 11:58:29

T2 00:10:59

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:59 00:10:59 2453 643 114 - / - 12:09:30

Run 02:27:45 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1350 268 57 10.63 / 05:38 12:12:33
Run 3.05km 00:15:06 00:18:10 1648 373 77 10.06 / 05:57 12:27:41
Run 5.55km 00:16:23 00:34:35 1622 372 81 9.62 / 06:13 12:44:06
Run 7.93km 00:15:50 00:50:26 1735 415 84 9.43 / 06:21 12:59:57
Run 10.8km 00:20:55 01:11:22 1688 411 84 9.07 / 06:36 13:20:53
Run 13.4km 00:17:50 01:29:14 1713 435 85 9 / 06:39 13:38:45
Run 15.91km 00:18:26 01:47:42 1696 433 85 8.86 / 06:46 13:57:13
Run 18.86km 00:16:43 02:04:27 1711 444 86 9.09 / 06:35 14:13:58
Run 00:23:16 02:27:45 1726 455 88 8.56 / 07:00 14:37:16