IRONMAN 70.3 Durban (2019)
Siobhan JOHNSTONE (#2197)
GUN TIME:
07:15:15
Place
2198
OF
2551
Female
550
OF
676
25-29
100
OF
120
Swim 00:47:02 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:41 |
| Swim | 00:47:02 | 00:47:02 | 1936 | 461 | 97 | 2.42 / 24:45 | 09:05:45 |
T1 00:08:45
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:08:45 | 1302 | 321 | 71 | - / - | 09:14:31 |
Cycle 03:45:58 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:20 | 01:02:20 | 2505 | 649 | 117 | 23.09 / 02:35 | 10:16:53 |
| Bike 45.5km | 00:47:05 | 01:49:27 | 2499 | 641 | 114 | 24.93 / 02:24 | 11:04:00 |
| Bike 66.5km | 00:58:56 | 02:48:25 | 2473 | 631 | 110 | 23.68 / 02:31 | 12:02:58 |
| Bike 88km | 00:51:36 | 03:40:02 | 2473 | 635 | 110 | 23.99 / 02:30 | 12:54:35 |
| Bike | 00:05:54 | 03:45:58 | 2473 | 634 | 111 | 23.89 / 02:30 | 13:00:31 |
T2 00:08:50
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:50 | 00:08:50 | 2245 | 578 | 107 | - / - | 13:09:22 |
Run 02:24:33 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:30 | 00:03:30 | 2121 | 521 | 102 | 9.23 / 06:29 | 13:12:53 |
| Run 3.05km | 00:16:13 | 00:19:45 | 2050 | 503 | 95 | 9.26 / 06:28 | 13:29:08 |
| Run 5.55km | 00:16:52 | 00:36:39 | 1932 | 473 | 92 | 9.08 / 06:36 | 13:46:02 |
| Run 7.93km | 00:15:14 | 00:51:54 | 1889 | 467 | 90 | 9.16 / 06:32 | 14:01:17 |
| Run 10.8km | 00:21:08 | 01:13:04 | 1815 | 454 | 87 | 8.86 / 06:45 | 14:22:27 |
| Run 13.4km | 00:16:38 | 01:29:43 | 1737 | 442 | 86 | 8.96 / 06:41 | 14:39:07 |
| Run 15.91km | 00:17:41 | 01:47:26 | 1676 | 425 | 84 | 8.88 / 06:45 | 14:56:49 |
| Run 18.86km | 00:15:45 | 02:03:12 | 1662 | 428 | 84 | 9.18 / 06:31 | 15:12:35 |
| Run | 00:21:20 | 02:24:33 | 1619 | 415 | 82 | 8.75 / 06:51 | 15:33:57 |
Social Share