2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kimberly LIELL-COCK (#2206)
GUN TIME:  06:55:19
Place
1966  OF 2551
Female
465  OF 676
25-29
90  OF 120

Swim 00:45:39 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:13
Swim 00:45:39 00:45:39 1772 408 89 2.49 / 24:01 08:47:54

T1 00:07:51

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:51 00:07:51 962 211 45 - / - 08:55:47

Cycle 03:36:25 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:46 00:56:46 2237 514 92 25.36 / 02:21 09:52:34
Bike 45.5km 00:43:16 01:40:04 2253 522 94 27.27 / 02:11 10:35:52
Bike 66.5km 01:00:22 02:40:27 2356 574 97 24.86 / 02:24 11:36:15
Bike 88km 00:49:26 03:29:55 2369 585 99 25.15 / 02:23 12:25:43
Bike 00:06:29 03:36:25 2380 591 100 24.95 / 02:24 12:32:13

T2 00:05:41

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:41 00:05:41 1396 350 79 - / - 12:37:55

Run 02:19:37 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1980 465 92 9.55 / 06:16 12:41:19
Run 3.05km 00:14:34 00:17:59 1583 348 71 10.17 / 05:53 12:55:55
Run 5.55km 00:16:25 00:34:25 1603 365 79 9.67 / 06:12 13:12:21
Run 7.93km 00:14:08 00:48:34 1532 355 73 9.79 / 06:07 13:26:30
Run 10.8km 00:19:41 01:08:16 1469 344 73 9.49 / 06:19 13:46:12
Run 13.4km 00:16:42 01:25:00 1468 345 74 9.45 / 06:20 14:02:56
Run 15.91km 00:17:17 01:42:19 1433 339 70 9.32 / 06:25 14:20:15
Run 18.86km 00:15:44 01:58:04 1447 345 72 9.58 / 06:15 14:36:00
Run 00:21:31 02:19:37 1445 355 73 9.06 / 06:37 14:57:33