2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lizelle POTGIETER (#2225)
GUN TIME:  06:13:25
Place
1175  OF 2551
Female
215  OF 676
25-29
47  OF 120

Swim 00:41:15 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:44
Swim 00:41:15 00:41:15 1088 212 57 2.76 / 21:42 08:40:01

T1 00:08:16

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:16 00:08:16 1108 259 55 - / - 08:48:18

Cycle 03:13:01 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 1869 353 64 26.84 / 02:14 09:41:58
Bike 45.5km 00:41:03 01:34:43 1907 358 65 28.81 / 02:04 10:23:03
Bike 66.5km 00:50:31 02:25:16 1830 340 61 27.46 / 02:11 11:13:35
Bike 88km 00:42:21 03:07:38 1786 329 58 28.13 / 02:07 11:55:58
Bike 00:05:21 03:13:01 1793 332 59 27.97 / 02:08 12:01:21

T2 00:05:05

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:05 00:05:05 1113 270 65 - / - 12:06:27

Run 02:05:41 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1435 288 63 10.49 / 05:43 12:09:33
Run 3.05km 00:14:41 00:17:48 1516 330 67 10.28 / 05:50 12:24:16
Run 5.55km 00:14:49 00:32:38 1293 279 56 10.2 / 05:52 12:39:07
Run 7.93km 00:13:03 00:45:42 1190 251 52 10.4 / 05:45 12:52:11
Run 10.8km 00:20:39 01:06:23 1322 296 58 9.75 / 06:08 13:12:52
Run 13.4km 00:14:17 01:20:42 1191 262 51 9.96 / 06:01 13:27:11
Run 15.91km 00:14:39 01:35:23 1029 223 47 10 / 05:59 13:41:51
Run 18.86km 00:12:52 01:48:16 959 207 42 10.45 / 05:44 13:54:45
Run 00:17:24 02:05:41 864 184 34 10.07 / 05:57 14:12:10