2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Chrize PRINSLOO (#2226)
GUN TIME:  06:22:21
Place
1371  OF 2551
Female
276  OF 676
25-29
58  OF 120

Swim 00:39:21 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:47
Swim 00:39:21 00:39:21 778 135 36 2.89 / 20:42 08:09:09

T1 00:08:40

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:40 00:08:40 1260 307 68 - / - 08:17:50

Cycle 03:25:36 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:08 00:54:08 1960 387 75 26.59 / 02:15 09:12:00
Bike 45.5km 00:42:20 01:36:30 2037 416 75 28.29 / 02:07 09:54:21
Bike 66.5km 00:55:53 02:32:24 2139 464 83 26.18 / 02:17 10:50:15
Bike 88km 00:47:48 03:20:13 2191 496 87 26.36 / 02:16 11:38:05
Bike 00:05:21 03:25:36 2189 496 89 26.26 / 02:17 11:43:27

T2 00:05:32

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:32 00:05:32 1320 332 77 - / - 11:49:01

Run 02:03:06 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1219 221 49 10.81 / 05:32 11:52:01
Run 3.05km 00:12:57 00:15:58 824 149 34 11.45 / 05:14 12:05:00
Run 5.55km 00:13:39 00:29:38 722 127 25 11.23 / 05:20 12:18:40
Run 7.93km 00:12:49 00:42:29 765 135 28 11.19 / 05:21 12:31:31
Run 10.8km 00:17:31 01:00:01 751 140 30 10.79 / 05:33 12:49:03
Run 13.4km 00:14:15 01:14:17 733 139 28 10.82 / 05:32 13:03:19
Run 15.91km 00:15:29 01:29:48 734 139 28 10.62 / 05:38 13:18:50
Run 18.86km 00:13:52 01:43:41 757 151 30 10.91 / 05:29 13:32:43
Run 00:19:24 02:03:06 773 160 31 10.28 / 05:50 13:52:08