2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Glenize Catherine ROSSOUW (#2229)
GUN TIME:  07:41:48
Place
2406  OF 2551
Female
625  OF 676
25-29
113  OF 120

Swim 00:49:03 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:51
Swim 00:49:03 00:49:03 2148 527 108 2.32 / 25:49 09:04:56

T1 00:11:11

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:11 00:11:11 2047 538 105 - / - 09:16:08

Cycle 03:44:29 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:59:52 00:59:52 2426 610 108 24.05 / 02:29 10:16:02
Bike 45.5km 00:46:31 01:46:24 2445 617 108 25.65 / 02:20 11:02:34
Bike 66.5km 00:58:16 02:44:41 2424 608 104 24.22 / 02:28 12:00:51
Bike 88km 00:53:27 03:38:10 2458 628 108 24.2 / 02:28 12:54:20
Bike 00:06:18 03:44:29 2463 631 110 24.05 / 02:29 13:00:39

T2 00:05:28

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:28 00:05:28 1288 324 76 - / - 13:06:08

Run 02:51:30 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 2348 610 111 8.51 / 07:03 13:09:57
Run 3.05km 00:17:34 00:21:23 2265 586 105 8.55 / 07:00 13:27:33
Run 5.55km 00:18:42 00:40:06 2219 564 105 8.3 / 07:13 13:46:16
Run 7.93km 00:18:00 00:58:08 2243 575 106 8.18 / 07:19 14:04:18
Run 10.8km 00:24:46 01:22:55 2257 579 107 7.81 / 07:40 14:29:05
Run 13.4km 00:21:27 01:44:24 2294 593 109 7.7 / 07:47 14:50:34
Run 15.91km 00:20:51 02:05:16 2287 591 109 7.61 / 07:52 15:11:26
Run 18.86km 00:19:44 02:25:02 2296 599 109 7.8 / 07:41 15:31:11
Run 00:26:27 02:51:30 2293 603 110 7.38 / 08:07 15:57:40