2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adelle BRITS (#223)
GUN TIME:  05:46:36
Place
673  OF 2551
Female
94  OF 676
30-34
16  OF 126

Swim 00:37:28 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:07
Swim 00:37:28 00:37:28 524 96 16 3.04 / 19:43 07:51:37

T1 00:05:56

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:56 00:05:56 344 72 10 - / - 07:57:35

Cycle 02:57:43 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1462 209 33 27.92 / 02:08 08:49:09
Bike 45.5km 00:40:02 01:31:37 1587 249 41 29.79 / 02:00 09:29:13
Bike 66.5km 00:43:51 02:15:29 1210 162 27 29.44 / 02:02 10:13:05
Bike 88km 00:37:35 02:53:06 1063 135 23 30.5 / 01:58 10:50:42
Bike 00:04:35 02:57:43 1051 132 23 30.38 / 01:58 10:55:19

T2 00:02:48

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 187 41 4 - / - 10:58:09

Run 02:02:34 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1121 190 36 10.95 / 05:28 11:01:07
Run 3.05km 00:13:44 00:16:43 1118 227 42 10.94 / 05:28 11:14:53
Run 5.55km 00:14:20 00:31:05 1001 194 31 10.71 / 05:36 11:29:15
Run 7.93km 00:13:02 00:44:08 970 196 34 10.78 / 05:33 11:42:18
Run 10.8km 00:17:08 01:01:17 863 168 31 10.57 / 05:40 11:59:27
Run 13.4km 00:14:09 01:15:27 814 161 30 10.65 / 05:37 12:13:38
Run 15.91km 00:14:38 01:30:07 755 146 25 10.59 / 05:39 12:28:17
Run 18.86km 00:13:45 01:43:54 765 153 27 10.89 / 05:30 12:42:04
Run 00:18:40 02:02:34 755 153 27 10.32 / 05:48 13:00:44