2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Astin SAMPSON (#2231)
GUN TIME:  06:18:39
Place
1302  OF 2551
Female
255  OF 676
25-29
54  OF 120

Swim 00:38:07 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:30:28
Swim 00:38:07 00:38:07 605 111 31 2.98 / 20:04 08:08:37

T1 00:06:57

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:57 00:06:57 644 135 31 - / - 08:15:35

Cycle 03:05:53 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:42 00:52:42 1714 299 56 27.32 / 02:11 09:08:18
Bike 45.5km 00:39:29 01:32:12 1659 277 53 29.6 / 02:01 09:47:48
Bike 66.5km 00:48:25 02:20:39 1555 249 44 28.36 / 02:06 10:36:15
Bike 88km 00:40:26 03:01:07 1486 228 40 29.15 / 02:03 11:16:43
Bike 00:04:45 03:05:53 1470 224 39 29.04 / 02:03 11:21:30

T2 00:04:37

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:37 00:04:37 883 203 48 - / - 11:26:08

Run 02:22:58 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1424 287 62 10.51 / 05:42 11:29:14
Run 3.05km 00:20:17 00:23:23 2436 643 114 7.82 / 07:40 11:49:33
Run 5.55km 00:16:31 00:39:56 2210 560 104 8.33 / 07:11 12:06:05
Run 7.93km 00:13:45 00:53:42 2023 511 95 8.85 / 06:46 12:19:52
Run 10.8km 00:19:00 01:12:44 1795 450 86 8.9 / 06:44 12:38:53
Run 13.4km 00:15:47 01:28:32 1664 416 83 9.08 / 06:36 12:54:41
Run 15.91km 00:17:36 01:46:10 1618 402 81 8.99 / 06:40 13:12:19
Run 18.86km 00:15:35 02:01:46 1587 396 79 9.29 / 06:27 13:27:56
Run 00:21:10 02:22:58 1556 396 78 8.85 / 06:46 13:49:07