2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Louise VAN NIEKERK (#2248)
GUN TIME:  06:41:29
Place
1752  OF 2551
Female
379  OF 676
25-29
77  OF 120

Swim 00:44:00 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:44
Swim 00:44:00 00:44:00 1522 318 72 2.59 / 23:09 08:41:46

T1 00:08:30

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:30 00:08:30 1196 293 62 - / - 08:50:18

Cycle 03:14:21 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:04 00:52:04 1578 251 45 27.65 / 02:10 09:42:23
Bike 45.5km 00:40:17 01:32:23 1676 280 55 29.55 / 02:01 10:22:42
Bike 66.5km 00:52:00 02:24:24 1779 324 58 27.62 / 02:10 11:14:44
Bike 88km 00:44:43 03:09:09 1847 346 61 27.91 / 02:08 11:59:28
Bike 00:05:10 03:14:21 1843 343 61 27.78 / 02:09 12:04:40

T2 00:04:47

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:47 00:04:47 961 225 57 - / - 12:09:28

Run 02:29:45 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1245 234 52 10.78 / 05:33 12:12:29
Run 3.05km 00:15:03 00:18:04 1617 360 74 10.12 / 05:55 12:27:34
Run 5.55km 00:16:57 00:35:03 1709 397 83 9.49 / 06:19 12:44:33
Run 7.93km 00:15:35 00:50:40 1760 422 85 9.38 / 06:23 13:00:09
Run 10.8km 00:24:24 01:15:05 1928 490 92 8.62 / 06:57 13:24:35
Run 13.4km 00:18:35 01:33:42 1931 498 93 8.57 / 06:59 13:43:11
Run 15.91km 00:18:10 01:51:53 1869 488 91 8.53 / 07:01 14:01:23
Run 18.86km 00:16:14 02:08:08 1845 481 91 8.83 / 06:47 14:17:38
Run 00:21:35 02:29:45 1796 474 92 8.45 / 07:05 14:39:14