2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Solandi VAN ZYL (#2252)
GUN TIME:  06:09:28
Place
1094  OF 2551
Female
194  OF 676
25-29
42  OF 120

Swim 00:47:15 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:58
Swim 00:47:15 00:47:15 1955 467 99 2.41 / 24:52 08:30:15

T1 00:08:10

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:10 00:08:10 1070 248 51 - / - 08:38:26

Cycle 03:06:52 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:51:38 00:51:38 1480 214 39 27.88 / 02:09 09:30:05
Bike 45.5km 00:40:35 01:32:14 1664 279 54 29.59 / 02:01 10:10:42
Bike 66.5km 00:48:14 02:20:30 1543 240 42 28.39 / 02:06 10:58:57
Bike 88km 00:41:29 03:02:00 1540 249 44 29 / 02:04 11:40:28
Bike 00:04:51 03:06:52 1535 249 45 28.89 / 02:04 11:45:20

T2 00:05:32

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:32 00:05:32 1327 334 78 - / - 11:50:54

Run 02:01:32 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1601 343 75 10.23 / 05:51 11:54:04
Run 3.05km 00:13:30 00:16:41 1103 220 43 10.96 / 05:28 12:07:36
Run 5.55km 00:14:17 00:30:59 987 192 40 10.74 / 05:35 12:21:54
Run 7.93km 00:13:07 00:44:07 969 195 40 10.78 / 05:33 12:35:02
Run 10.8km 00:17:47 01:01:56 921 182 36 10.46 / 05:44 12:52:51
Run 13.4km 00:14:15 01:16:12 860 172 33 10.54 / 05:41 13:07:07
Run 15.91km 00:14:41 01:30:55 806 162 32 10.49 / 05:42 13:21:50
Run 18.86km 00:13:14 01:44:11 778 156 31 10.86 / 05:31 13:35:06
Run 00:17:20 02:01:32 721 144 27 10.41 / 05:45 13:52:27