IRONMAN 70.3 Durban (2019)
Daisy VERBURG (#2253)
GUN TIME:
06:33:21
Place
1579
OF
2551
Female
328
OF
676
25-29
66
OF
120
Swim 00:40:56 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:31 |
| Swim | 00:40:56 | 00:40:56 | 1041 | 200 | 55 | 2.78 / 21:33 | 08:56:29 |
T1 00:08:57
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:57 | 00:08:57 | 1390 | 346 | 76 | - / - | 09:05:27 |
Cycle 03:25:33 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:57:34 | 00:57:34 | 2312 | 554 | 97 | 25 / 02:23 | 10:03:03 |
| Bike 45.5km | 00:43:50 | 01:41:25 | 2311 | 552 | 98 | 26.91 / 02:13 | 10:46:54 |
| Bike 66.5km | 00:53:23 | 02:34:49 | 2219 | 510 | 89 | 25.77 / 02:19 | 11:40:18 |
| Bike 88km | 00:45:30 | 03:20:21 | 2192 | 497 | 88 | 26.35 / 02:16 | 12:25:49 |
| Bike | 00:05:11 | 03:25:33 | 2187 | 494 | 88 | 26.27 / 02:17 | 12:31:02 |
T2 00:03:45
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 00:03:45 | 523 | 114 | 28 | - / - | 12:34:48 |
Run 02:14:03 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:17 | 00:03:17 | 1822 | 418 | 88 | 9.85 / 06:05 | 12:38:06 |
| Run 3.05km | 00:14:59 | 00:18:17 | 1683 | 386 | 81 | 10 / 05:59 | 12:53:07 |
| Run 5.55km | 00:15:45 | 00:34:03 | 1549 | 354 | 76 | 9.77 / 06:08 | 13:08:53 |
| Run 7.93km | 00:14:23 | 00:48:28 | 1525 | 351 | 72 | 9.81 / 06:06 | 13:23:17 |
| Run 10.8km | 00:19:23 | 01:07:52 | 1428 | 333 | 68 | 9.54 / 06:17 | 13:42:42 |
| Run 13.4km | 00:16:02 | 01:23:56 | 1397 | 328 | 66 | 9.57 / 06:15 | 13:58:46 |
| Run 15.91km | 00:16:21 | 01:40:17 | 1323 | 316 | 60 | 9.51 / 06:18 | 14:15:07 |
| Run 18.86km | 00:14:21 | 01:54:40 | 1288 | 306 | 60 | 9.86 / 06:04 | 14:29:29 |
| Run | 00:19:22 | 02:14:03 | 1216 | 292 | 59 | 9.44 / 06:21 | 14:48:53 |
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