IRONMAN 70.3 Durban (2019)
Chrisna VORSTER (#2255)
GUN TIME:
05:50:07
Place
734
OF
2551
Female
109
OF
676
25-29
24
OF
120
Swim 00:39:07 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:14 |
| Swim | 00:39:07 | 00:39:07 | 743 | 129 | 34 | 2.91 / 20:35 | 08:36:23 |
T1 00:07:40
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 00:07:40 | 889 | 189 | 39 | - / - | 08:44:05 |
Cycle 03:06:22 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:57:53 | 00:57:53 | 2332 | 564 | 99 | 24.87 / 02:24 | 09:41:59 |
| Bike 45.5km | 00:37:59 | 01:35:54 | 2003 | 399 | 72 | 28.46 / 02:06 | 10:20:00 |
| Bike 66.5km | 00:45:46 | 02:21:41 | 1628 | 274 | 52 | 28.15 / 02:07 | 11:05:47 |
| Bike 88km | 00:39:53 | 03:01:36 | 1517 | 239 | 42 | 29.07 / 02:03 | 11:45:42 |
| Bike | 00:04:45 | 03:06:22 | 1500 | 235 | 42 | 28.97 / 02:04 | 11:50:28 |
T2 00:04:32
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 00:04:32 | 847 | 192 | 44 | - / - | 11:55:02 |
Run 01:52:18 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:36 | 00:02:36 | 399 | 54 | 21 | 12.38 / 04:50 | 11:57:40 |
| Run 3.05km | 00:11:46 | 00:14:24 | 310 | 43 | 13 | 12.69 / 04:43 | 12:09:28 |
| Run 5.55km | 00:12:39 | 00:27:05 | 328 | 49 | 13 | 12.29 / 04:52 | 12:22:08 |
| Run 7.93km | 00:11:39 | 00:38:45 | 350 | 54 | 14 | 12.27 / 04:53 | 12:33:49 |
| Run 10.8km | 00:16:12 | 00:54:58 | 375 | 57 | 15 | 11.78 / 05:05 | 12:50:02 |
| Run 13.4km | 00:12:56 | 01:07:56 | 357 | 53 | 13 | 11.83 / 05:04 | 13:02:59 |
| Run 15.91km | 00:14:35 | 01:22:32 | 381 | 56 | 13 | 11.56 / 05:11 | 13:17:36 |
| Run 18.86km | 00:12:34 | 01:35:08 | 388 | 58 | 13 | 11.89 / 05:02 | 13:30:11 |
| Run | 00:17:09 | 01:52:18 | 385 | 63 | 14 | 11.27 / 05:19 | 13:47:21 |
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