IRONMAN 70.3 Durban (2019)
Melissa WIENAND (#2259)
GUN TIME:
06:34:51
Place
1615
OF
2551
Female
334
OF
676
25-29
67
OF
120
Swim 00:41:39 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:10 |
| Swim | 00:41:39 | 00:41:39 | 1146 | 230 | 58 | 2.73 / 21:55 | 08:59:51 |
T1 00:08:38
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 00:08:38 | 1245 | 303 | 66 | - / - | 09:08:31 |
Cycle 03:15:00 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:57 | 00:53:57 | 1921 | 374 | 70 | 26.68 / 02:14 | 10:02:29 |
| Bike 45.5km | 00:41:15 | 01:35:13 | 1948 | 375 | 66 | 28.66 / 02:05 | 10:43:46 |
| Bike 66.5km | 00:50:46 | 02:26:01 | 1880 | 359 | 63 | 27.32 / 02:11 | 11:34:33 |
| Bike 88km | 00:43:30 | 03:09:32 | 1864 | 355 | 63 | 27.85 / 02:09 | 12:18:04 |
| Bike | 00:05:27 | 03:15:00 | 1870 | 357 | 64 | 27.69 / 02:10 | 12:23:33 |
T2 00:05:12
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 00:05:12 | 1172 | 288 | 70 | - / - | 12:28:46 |
Run 02:24:14 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1449 | 295 | 66 | 10.48 / 05:43 | 12:31:53 |
| Run 3.05km | 00:14:56 | 00:18:02 | 1596 | 353 | 73 | 10.14 / 05:54 | 12:46:50 |
| Run 5.55km | 00:17:44 | 00:35:47 | 1800 | 428 | 87 | 9.3 / 06:27 | 13:04:35 |
| Run 7.93km | 00:13:53 | 00:49:42 | 1663 | 395 | 81 | 9.57 / 06:16 | 13:18:30 |
| Run 10.8km | 00:20:35 | 01:10:19 | 1602 | 388 | 81 | 9.21 / 06:30 | 13:39:06 |
| Run 13.4km | 00:16:53 | 01:27:13 | 1581 | 383 | 80 | 9.21 / 06:30 | 13:56:01 |
| Run 15.91km | 00:19:25 | 01:46:39 | 1641 | 413 | 82 | 8.94 / 06:42 | 14:15:27 |
| Run 18.86km | 00:15:20 | 02:02:01 | 1604 | 402 | 80 | 9.27 / 06:28 | 14:30:49 |
| Run | 00:22:11 | 02:24:14 | 1607 | 410 | 79 | 8.77 / 06:50 | 14:53:02 |
Social Share