IRONMAN 70.3 Durban (2019)
Carla WREGHITT (#2263)
GUN TIME:
07:11:12
Place
2149
OF
2551
Female
532
OF
676
25-29
97
OF
120
Swim 00:39:31 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:44 |
| Swim | 00:39:31 | 00:39:31 | 807 | 144 | 38 | 2.88 / 20:48 | 08:30:16 |
T1 00:08:54
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:54 | 00:08:54 | 1369 | 340 | 74 | - / - | 08:39:12 |
Cycle 03:22:44 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:55 | 00:54:55 | 2050 | 420 | 78 | 26.21 / 02:17 | 09:34:08 |
| Bike 45.5km | 00:41:43 | 01:36:40 | 2049 | 419 | 76 | 28.24 / 02:07 | 10:15:53 |
| Bike 66.5km | 00:54:05 | 02:30:46 | 2081 | 434 | 79 | 26.46 / 02:16 | 11:09:59 |
| Bike 88km | 00:46:36 | 03:17:23 | 2116 | 457 | 81 | 26.74 / 02:14 | 11:56:36 |
| Bike | 00:05:19 | 03:22:44 | 2110 | 455 | 82 | 26.63 / 02:15 | 12:01:57 |
T2 00:06:57
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 00:06:57 | 1827 | 461 | 93 | - / - | 12:08:55 |
Run 02:53:00 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:30 | 00:03:30 | 2119 | 520 | 101 | 9.24 / 06:29 | 12:12:26 |
| Run 3.05km | 00:17:36 | 00:21:08 | 2240 | 574 | 102 | 8.65 / 06:55 | 12:30:04 |
| Run 5.55km | 00:18:30 | 00:39:39 | 2198 | 559 | 103 | 8.39 / 07:08 | 12:48:35 |
| Run 7.93km | 00:20:51 | 01:00:31 | 2345 | 606 | 109 | 7.86 / 07:37 | 13:09:27 |
| Run 10.8km | 00:24:56 | 01:25:29 | 2342 | 608 | 110 | 7.58 / 07:54 | 13:34:25 |
| Run 13.4km | 00:20:35 | 01:46:05 | 2333 | 610 | 110 | 7.57 / 07:55 | 13:55:01 |
| Run 15.91km | 00:21:53 | 02:08:00 | 2335 | 612 | 110 | 7.45 / 08:02 | 14:16:56 |
| Run 18.86km | 00:18:51 | 02:26:52 | 2328 | 609 | 110 | 7.7 / 07:47 | 14:35:49 |
| Run | 00:26:06 | 02:53:00 | 2316 | 611 | 111 | 7.31 / 08:11 | 15:01:56 |
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