2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lauren ANDERSON (#2265)
GUN TIME:  06:20:17
Place
1334  OF 2551
Female
264  OF 676
30-34
48  OF 126

Swim 00:44:26 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:29
Swim 00:44:26 00:44:26 1590 337 62 2.56 / 23:23 08:38:56

T1 00:09:26

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:26 00:09:26 1536 387 74 - / - 08:48:23

Cycle 03:06:00 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:49:42 00:49:42 1104 132 23 28.96 / 02:04 09:38:07
Bike 45.5km 00:39:25 01:29:09 1287 168 26 30.62 / 01:57 10:17:34
Bike 66.5km 00:49:01 02:18:11 1388 199 31 28.87 / 02:04 11:06:36
Bike 88km 00:42:57 03:01:09 1490 229 37 29.14 / 02:03 11:49:34
Bike 00:04:49 03:06:00 1475 226 35 29.03 / 02:04 11:54:25

T2 00:04:51

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:51 00:04:51 1005 233 40 - / - 11:59:18

Run 02:15:27 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1490 306 58 10.41 / 05:45 12:02:25
Run 3.05km 00:14:29 00:17:37 1449 312 58 10.38 / 05:46 12:16:56
Run 5.55km 00:15:45 00:33:23 1425 319 60 9.97 / 06:01 12:32:43
Run 7.93km 00:14:26 00:47:51 1458 333 62 9.94 / 06:02 12:47:10
Run 10.8km 00:19:36 01:07:29 1406 326 63 9.6 / 06:14 13:06:48
Run 13.4km 00:15:36 01:23:06 1347 318 60 9.67 / 06:12 13:22:25
Run 15.91km 00:16:48 01:39:56 1312 312 60 9.55 / 06:16 13:39:15
Run 18.86km 00:14:40 01:54:37 1286 305 58 9.87 / 06:04 13:53:56
Run 00:20:49 02:15:27 1278 312 59 9.34 / 06:25 14:14:46