2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rhoda ANDREWS (#2266)
GUN TIME:  06:16:38
Place
1246  OF 2551
Female
235  OF 676
30-34
43  OF 126

Swim 00:42:14 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:21
Swim 00:42:14 00:42:14 1233 251 44 2.69 / 22:13 08:58:36

T1 00:06:51

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:51 00:06:51 616 127 28 - / - 09:05:29

Cycle 03:06:01 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:54 00:51:54 1543 236 38 27.73 / 02:09 09:57:25
Bike 45.5km 00:38:28 01:30:23 1447 199 33 30.19 / 01:59 10:35:54
Bike 66.5km 00:48:34 02:18:59 1449 208 34 28.7 / 02:05 11:24:30
Bike 88km 00:41:55 03:00:56 1475 223 35 29.18 / 02:03 12:06:26
Bike 00:05:04 03:06:01 1477 228 37 29.02 / 02:04 12:11:32

T2 00:03:58

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:58 00:03:58 606 133 25 - / - 12:15:31

Run 02:17:27 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1403 280 50 10.55 / 05:41 12:18:36
Run 3.05km 00:13:31 00:16:37 1065 210 36 11.01 / 05:26 12:32:09
Run 5.55km 00:14:55 00:31:33 1095 230 39 10.55 / 05:41 12:47:05
Run 7.93km 00:15:14 00:46:48 1336 293 55 10.16 / 05:54 13:02:20
Run 10.8km 00:19:21 01:06:10 1300 289 54 9.79 / 06:07 13:21:43
Run 13.4km 00:17:57 01:24:08 1416 331 64 9.55 / 06:16 13:39:41
Run 15.91km 00:18:27 01:42:36 1451 342 67 9.3 / 06:26 13:58:09
Run 18.86km 00:15:16 01:57:54 1436 342 67 9.59 / 06:15 14:13:26
Run 00:19:32 02:17:27 1356 329 65 9.2 / 06:30 14:33:00