IRONMAN 70.3 Durban (2019)
Rhoda ANDREWS (#2266)
GUN TIME:
06:16:38
Place
1246
OF
2551
Female
235
OF
676
30-34
43
OF
126
Swim 00:42:14 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:21 |
| Swim | 00:42:14 | 00:42:14 | 1233 | 251 | 44 | 2.69 / 22:13 | 08:58:36 |
T1 00:06:51
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 00:06:51 | 616 | 127 | 28 | - / - | 09:05:29 |
Cycle 03:06:01 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:54 | 00:51:54 | 1543 | 236 | 38 | 27.73 / 02:09 | 09:57:25 |
| Bike 45.5km | 00:38:28 | 01:30:23 | 1447 | 199 | 33 | 30.19 / 01:59 | 10:35:54 |
| Bike 66.5km | 00:48:34 | 02:18:59 | 1449 | 208 | 34 | 28.7 / 02:05 | 11:24:30 |
| Bike 88km | 00:41:55 | 03:00:56 | 1475 | 223 | 35 | 29.18 / 02:03 | 12:06:26 |
| Bike | 00:05:04 | 03:06:01 | 1477 | 228 | 37 | 29.02 / 02:04 | 12:11:32 |
T2 00:03:58
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 00:03:58 | 606 | 133 | 25 | - / - | 12:15:31 |
Run 02:17:27 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:04 | 00:03:04 | 1403 | 280 | 50 | 10.55 / 05:41 | 12:18:36 |
| Run 3.05km | 00:13:31 | 00:16:37 | 1065 | 210 | 36 | 11.01 / 05:26 | 12:32:09 |
| Run 5.55km | 00:14:55 | 00:31:33 | 1095 | 230 | 39 | 10.55 / 05:41 | 12:47:05 |
| Run 7.93km | 00:15:14 | 00:46:48 | 1336 | 293 | 55 | 10.16 / 05:54 | 13:02:20 |
| Run 10.8km | 00:19:21 | 01:06:10 | 1300 | 289 | 54 | 9.79 / 06:07 | 13:21:43 |
| Run 13.4km | 00:17:57 | 01:24:08 | 1416 | 331 | 64 | 9.55 / 06:16 | 13:39:41 |
| Run 15.91km | 00:18:27 | 01:42:36 | 1451 | 342 | 67 | 9.3 / 06:26 | 13:58:09 |
| Run 18.86km | 00:15:16 | 01:57:54 | 1436 | 342 | 67 | 9.59 / 06:15 | 14:13:26 |
| Run | 00:19:32 | 02:17:27 | 1356 | 329 | 65 | 9.2 / 06:30 | 14:33:00 |
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