IRONMAN 70.3 Durban (2019)
Toni BEZUIDENHOUT (THESEN) (#2273)
GUN TIME:
07:26:56
Place
2296
OF
2551
Female
585
OF
676
30-34
109
OF
126
Swim 00:38:30 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:59 |
| Swim | 00:38:30 | 00:38:30 | 652 | 118 | 23 | 2.96 / 20:16 | 08:34:31 |
T1 00:07:59
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 00:07:59 | 1006 | 222 | 48 | - / - | 08:42:31 |
Cycle 03:30:05 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:57 | 00:55:57 | 2165 | 475 | 84 | 25.73 / 02:19 | 09:38:29 |
| Bike 45.5km | 00:42:57 | 01:38:55 | 2192 | 487 | 84 | 27.59 / 02:10 | 10:21:27 |
| Bike 66.5km | 00:56:50 | 02:35:46 | 2250 | 524 | 95 | 25.61 / 02:20 | 11:18:18 |
| Bike 88km | 00:48:17 | 03:24:04 | 2264 | 537 | 99 | 25.87 / 02:19 | 12:06:37 |
| Bike | 00:06:00 | 03:30:05 | 2270 | 541 | 100 | 25.7 / 02:20 | 12:12:38 |
T2 00:06:58
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 00:06:58 | 1832 | 463 | 88 | - / - | 12:19:37 |
Run 03:03:17 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:47 | 00:03:47 | 2340 | 604 | 115 | 8.54 / 07:01 | 12:23:26 |
| Run 3.05km | 00:17:49 | 00:21:38 | 2284 | 591 | 110 | 8.45 / 07:05 | 12:41:17 |
| Run 5.55km | 00:20:18 | 00:41:57 | 2322 | 599 | 112 | 7.93 / 07:33 | 13:01:36 |
| Run 7.93km | 00:19:58 | 01:01:57 | 2397 | 629 | 113 | 7.67 / 07:48 | 13:21:36 |
| Run 10.8km | 00:28:00 | 01:29:59 | 2419 | 639 | 117 | 7.2 / 08:19 | 13:49:38 |
| Run 13.4km | 00:23:12 | 01:53:13 | 2455 | 653 | 121 | 7.1 / 08:26 | 14:12:51 |
| Run 15.91km | 00:22:55 | 02:16:09 | 2456 | 656 | 122 | 7.01 / 08:33 | 14:35:48 |
| Run 18.86km | 00:19:04 | 02:35:15 | 2442 | 655 | 122 | 7.28 / 08:13 | 14:54:53 |
| Run | 00:28:01 | 03:03:17 | 2442 | 656 | 123 | 6.9 / 08:41 | 15:22:56 |
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